CRUNCHY POMEGRANATE SALAD

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Crunchy Pomegranate Salad image

Thanksgivings here in Utah wouldn't be the same without this traditional, tasty salad. You can even stir in sliced banana, mandarin oranges or pineapple tidbits.-Jan Olpin, Salt Lake City, Utah

Provided by Taste of Home

Categories     Lunch

Time 15m

Yield 16 servings (1/2 cup each).

Number Of Ingredients 6

2 cups heavy whipping cream
1/4 cup sugar
2 teaspoons vanilla extract
2-1/2 cups pomegranate seeds (about 2 pomegranates)
2 medium apples, peeled and cubed
1 cup chopped pecans, toasted

Steps:

  • In a large bowl, beat cream until it begins to thicken. Add sugar and vanilla; beat until stiff peaks form. Fold in pomegranate seeds and apples. Sprinkle with pecans. Serve immediately.

Nutrition Facts : Calories 195 calories, Fat 16g fat (7g saturated fat), Cholesterol 41mg cholesterol, Sodium 12mg sodium, Carbohydrate 12g carbohydrate (10g sugars, Fiber 1g fiber), Protein 2g protein.

Shahin Hawlader
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This salad is a bit pricey to make, but it's worth it for a special occasion.


Jane Kigosi
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I'm not a huge fan of pomegranates, but I loved this salad! The arils added a nice pop of color and flavor.


Jasen Estrada
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This salad is a great way to use up leftover grilled chicken or steak. It's also a great make-ahead salad.


Kwame Osurutu
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I'm always looking for new salad recipes, and this one is definitely a winner! It's easy to make and so delicious.


Amirah Guhman
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This salad is so refreshing and light. It's the perfect summer salad.


Darren Walker
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I love the combination of flavors in this salad. It's the perfect balance of sweet, sour, and savory.


Maureen Kagendo
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This salad is definitely a keeper! I'll be making it again and again.


Jane Daniel
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I'm not sure what went wrong, but my salad turned out really watery. I think I might have added too much dressing.


Tabish Husain
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The salad was good, but it didn't live up to my expectations. I thought the dressing was a bit bland.


Meatball Meatball
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This salad was a bit too sweet for my taste. I think I'll use less pomegranate arils next time.


Hangu Lala
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I used a different type of dressing, but the salad was still very good. I think this recipe is very versatile.


Rista Dhungel
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I added some crumbled feta cheese to the salad, and it was delicious! It gave the salad a nice salty flavor.


Bronx Carol Show
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I followed the recipe exactly, and the salad turned out perfectly. It's a great side dish for any grilled meat or fish.


Eric Ruff
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This salad is so easy to make, and it's always a crowd-pleaser. I love the crunch of the pomegranate arils and the creamy avocado.


Samir Adhikari
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I'm not usually a fan of salads, but this one was delicious! The dressing was light and refreshing, and the pomegranate arils added a nice sweetness.


Abdur Rohan Shoun
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This salad was a hit at my last dinner party! The combination of flavors and textures was amazing, and the pomegranate arils added a beautiful pop of color.