This recipe is yummy and healthier than average fried chicken. It goes great with french fries, mashed potatoes, or coleslaw!
Provided by cremebrulee
Categories Meat and Poultry Recipes Chicken Chicken Breast Recipes
Time 13h5m
Yield 8
Number Of Ingredients 13
Steps:
- Place chicken cutlets in a large bowl. Season with garlic, paprika, pepper, thyme, cilantro, and cloves. Mix in buttermilk. Marinate in the refrigerator for at least 12 hours.
- Preheat the oven to 375 degrees F (190 degrees C). Grease a large baking sheet.
- Mix flour, onion powder, and soul food seasoning together in a bowl. Beat eggs together in another bowl. Pulse pretzels in a food processor until finely crushed. Pour into a shallow bowl.
- Lift chicken cutlets out of the marinade, letting excess drip back into the bowl. Dip chicken cutlets in flour, then in eggs and crushed pretzels. Transfer to the prepared baking sheet. Discard marinade.
- Bake in the preheated oven until chicken is no longer pink in the center, about 40 minutes.
Nutrition Facts : Calories 473.7 calories, Carbohydrate 64.2 g, Cholesterol 148.9 mg, Fat 7.7 g, Fiber 3.7 g, Protein 36.2 g, SaturatedFat 2.2 g, Sodium 1055.1 mg, Sugar 3.7 g
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Malik Maitla
[email protected]This is the best oven-fried chicken recipe I've ever tried. The chicken is always crispy and juicy, and the coating is flavorful and delicious. I will definitely be making this again and again.
Burhan Bani
[email protected]I've made this recipe several times now and it's always a hit. The chicken is crispy on the outside and juicy on the inside, and the coating is flavorful and delicious. I highly recommend this recipe!
Okosun Favour
[email protected]This recipe is a fail. The chicken was dry and the coating was soggy.
hemraj rajput
[email protected]I'm not a big fan of chicken, but this recipe changed my mind. The chicken was so crispy and juicy, and the coating was flavorful without being too greasy. I will definitely be making this again.
Naim Kahan
[email protected]This recipe is a keeper! The chicken is crispy, juicy, and flavorful. I love that it's a healthier alternative to traditional fried chicken. I will definitely be making this again and again.
Owl
[email protected]Not a fan. The chicken was dry and the coating was bland.
Che Princely
[email protected]I made this recipe for a party and it was a huge success! Everyone loved the chicken. It was crispy, juicy, and flavorful. I will definitely be making this again.
Shoifiq Molla
[email protected]This is my go-to recipe for oven-fried chicken. It's always a hit with my family and friends. The chicken is always crispy on the outside and juicy on the inside. And the coating is so flavorful. I highly recommend this recipe!
steve links
[email protected]Meh.
AJViP AJViP
[email protected]I was looking for a healthier alternative to fried chicken and this recipe fit the bill. The chicken was moist and flavorful, and the coating was crispy without being greasy. I will definitely be making this again!
Helal Miah
[email protected]Amazing! This is the best oven-fried chicken I've ever had. The coating is so flavorful and the chicken is cooked perfectly. I will definitely be making this again.
Tik tok Studio
[email protected]This recipe was a bit of a let down. The chicken didn't come out as crispy as I had hoped, and the flavor was just okay.
Lacy
[email protected]I've tried this recipe a few times now and I'm always impressed with the results. The chicken is always crispy and juicy, and the coating is flavorful without being too greasy. I also love that it's a healthier alternative to traditional fried chicke
Sheeba Latif
[email protected]Not bad for a weeknight meal. The chicken was a bit dry, but the flavor was good.
Mahesh chhetri
[email protected]I love how easy this recipe is to follow. Even my kids can help me make it. And the chicken always turns out so delicious. We usually serve it with mashed potatoes and green beans.
hakim ahmed
[email protected]This oven-fried chicken recipe is a game-changer! It's so easy to make and the chicken comes out perfectly crispy on the outside and juicy on the inside. I've made it several times now and it's always a hit with my family and friends. Highly recommen