CRUNCHY OATMEAL CHICKEN
This unusual but healthy chicken recipe is from the "Dietwise" column of the Thursday magazine dated Dec 25-31'03. I hope you enjoy it!
Provided by Charishma_Ramchanda
Categories Chicken Breast
Time 1h5m
Yield 3 pcs. of crunchy oatmeal chicken
Number Of Ingredients 8
Steps:
- Marinate the chicken pieces with lemon juice and 1/4 tsp salt.
- Preheat oven to 200°C.
- In a bowl, combine together oatmeal, chili powder, black pepper powder and the remaining salt.
- In another bowl, lightly whip an egg white with 1 tbsp water.
- Drain chicken well, dip into egg white and then into the oatmeal mixture to coat each piece evenly.
- Place on a well-greased tray.
- Bake for 20 minutes on one side.
- Turn onto the other side and bake for 15 minutes on the other side until the chicken pieces are well browned.
- Serve hot with tomato or chili sauce.
- Enjoy!
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love
niraj rawat
n@yahoo.comThe chicken was a bit dry. I think I would cook it for a shorter amount of time next time.
Simon Muwanga
s29@gmail.comThis recipe was a bit too bland for my taste. I would add more seasoning next time.
Ritesh Mahato
ritesh_m80@hotmail.comI'm not a big fan of oatmeal, but I liked the way it tasted in this recipe. The chicken was also very juicy and flavorful.
Patricia Goff
patricia-goff61@yahoo.comThis recipe was easy to follow and the chicken turned out great. I would definitely recommend it.
Bd Sheikh
b47@hotmail.co.ukI loved the crispy oatmeal crust on this chicken. It was a nice change from the usual breading. The chicken was also very juicy and flavorful. I would definitely make this again.
Ghazal Alwan
alwan.ghazal@hotmail.comThis recipe was a bit more work than I expected, but it was worth it. The chicken was delicious and the oatmeal crust was a nice touch. I would definitely make this again for a special occasion.
Justine Martens
m-j80@hotmail.frI'm not a huge fan of oatmeal, but I was pleasantly surprised by this recipe. The oatmeal crust was crispy and flavorful, and the chicken was juicy and tender. I would definitely make this again.
Steve Chukwu
c-steve@aol.comThis recipe was easy to follow and the chicken turned out great. The oatmeal crust was a nice touch and added a lot of flavor. I would definitely recommend this recipe.
peter githehu
pgithehu@yahoo.comI followed the recipe exactly and the chicken turned out perfectly. The oatmeal crust was crispy and flavorful, and the chicken was juicy and tender. I will definitely be making this again.
Akeel Cool
a.c36@hotmail.comThis is the best oatmeal chicken recipe I've ever tried! The chicken was so crispy and flavorful, and the oatmeal crust was the perfect complement. I will definitely be making this again and again.
Jampur pakistani (Journalist)
jp@aol.comI was a bit skeptical about this recipe, but I'm glad I tried it! The chicken turned out great - crispy on the outside and juicy on the inside. The oatmeal crust was also a nice touch. I'll definitely be making this again.
A R Baloch
a.b@hotmail.comThis oatmeal chicken was a hit with my family! The chicken was crispy and flavorful, and the oatmeal crust added a nice nutty flavor. I will definitely be making this again.