CRUNCHY GLUTEN-FREE CHICKEN TENDERS
Rice Chex cereal crushes up into a crunchy coating for this easy chicken dinner. Serve with mashed potatoes and green beans for the full Southern experience.
Provided by Amy Shirley
Categories HarperCollins Dinner Small Plates Kid-Friendly Chicken Wheat/Gluten-Free Soy Free Dairy Free Peanut Free Tree Nut Free Fry Deep-Fry
Yield 6 servings
Number Of Ingredients 7
Steps:
- Using your hands, crush the Chex into a large bowl, and add the gluten-free mix and the salt and pepper. Pour this mixture into a large roasting pan.
- In a large bowl, whisk the eggs, and then dump the chicken pieces into the eggs.
- Heat the oil in a large heavy skillet to 350°F. Place a brown paper bag on the counter next to where you are working so you can easily put the chicken on it to drain when you are done frying.
- One piece at a time, dredge the chicken in the flour coating. I like to really press the coating onto the chicken so it gets a super crunchy bite. Start by frying one piece at a time. Remove from the oil after 3 to 4 minutes, when the tenders are golden brown. Place on the brown paper bag. Repeat, frying no more than 4 tenders at a time.
- Serve with mashed potatoes and green beans.
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love
Sujon Saha
[email protected]These chicken tenders were a bit bland for my taste. I think I'll add some more seasoning next time.
Tr Rt
[email protected]These chicken tenders were delicious! I loved the crispy coating and the juicy chicken. I will definitely be making these again.
Markel Kelly
[email protected]I made these chicken tenders for my kids and they loved them. They said they were the best chicken tenders they've ever had.
Chloe Marion
[email protected]These chicken tenders were a bit too salty for my taste. I think I'll use less salt next time.
Salome Prisca
[email protected]I'm not a fan of chicken tenders, but I tried these and they were actually really good. The coating was crispy and the chicken was juicy. I would definitely make these again.
Shafi Rahman Rahmani
[email protected]These chicken tenders were amazing! I loved the crispy coating and the juicy chicken. I will definitely be making these again.
Rojina Shrestha
[email protected]These chicken tenders were a bit dry. I think I'll try marinating them next time.
Khalil Joseph
[email protected]I love that this recipe is gluten-free. I'm always looking for new gluten-free recipes to try. These chicken tenders were delicious and I will definitely be making them again.
Destiny Av
[email protected]These chicken tenders were a bit bland for my taste. I think I'll add some more seasoning next time.
Mayar Alnajjar
[email protected]I followed the recipe exactly and the chicken tenders turned out perfectly. They were crispy on the outside and juicy on the inside. I will definitely be making these again.
Kai McNeel
[email protected]These chicken tenders were a little too crispy for my taste, but my husband loved them. He said they were the best chicken tenders he's ever had.
Peachy Princess
[email protected]I'm not usually a fan of gluten-free recipes, but these chicken tenders were really good. They were crispy and flavorful. I would definitely make them again.
Rory R
[email protected]I made these chicken tenders for a party and they were a huge success! Everyone loved them. They were so easy to make and they tasted amazing. I will definitely be making these again.
Mostafa Zeitoun
[email protected]These chicken tenders were a hit with my family! They were crispy on the outside and juicy on the inside. I loved that they were gluten-free, too. I will definitely be making these again.