CRUNCHY BRUNCH WRAP

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Crunchy Brunch Wrap image

This is totally packable for a lunchbox, and gives a little variety to the pb and j. I've taken these as hand-held breakfast foods for my staff and volunteers at events, as well as taken them to a bridal party brunch. They worked out great as we all got our hair and makeup done.

Provided by Amanda531

Categories     Main Dish Recipes     Sandwich Recipes     Wraps and Roll-Ups

Time 10m

Yield 8

Number Of Ingredients 5

8 tablespoons reduced-fat peanut butter, or to taste
8 whole wheat tortillas
8 teaspoons honey, or to taste
8 bananas, peeled
1 cup high-protein crisp rice and wheat cereal (such as Kellogg's® Special K®), or to taste

Steps:

  • Spread 1 tablespoon peanut butter onto each tortilla. Place 1 banana in the center of each tortilla; drizzle honey over each banana. Sprinkle about 2 tablespoons cereal over peanut butter and banana. Fold ends of each tortilla over the 2 ends of each banana and roll tortilla around banana. Cut in half or serve whole.

Nutrition Facts : Calories 319.7 calories, Carbohydrate 67.3 g, Fat 6.4 g, Fiber 6.7 g, Protein 10.5 g, SaturatedFat 1.2 g, Sodium 343.2 mg, Sugar 22.9 g

Bestie Boo
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This wrap is a great way to use up leftover ingredients.


Carey Jenks
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I'm always looking for new and exciting brunch recipes and this one definitely fits the bill!


Haley
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This is a great recipe for a quick and easy breakfast or lunch.


Miranda Oseemeemow
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I love that this recipe is so versatile. I can add or remove ingredients to suit my taste.


Emmanuel Gurisha
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This wrap is so easy to make and it's packed with flavor.


mhamad king
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I'm so glad I found this recipe! It's a new favorite in our house.


Ezra Collinson
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This is the best brunch wrap I've ever had! The flavors are amazing.


Sara Capricorn
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I made this wrap for a party and it was a huge success! Everyone loved it.


timoth msangi
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This brunch wrap is the perfect way to start your day! It's filling, flavorful, and oh-so-delicious.


ZuDoo Amin
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This recipe is a keeper! I will definitely be making it again and again.


WHITE FOLKS
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I've made this wrap several times and it's always a hit!


Garry Craker
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This is my new favorite brunch recipe! It's healthy, delicious, and so easy to make.


Peerzada shahzaib
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I love this recipe! It's so easy to make and it's always a crowd-pleaser.


Valeria Sandez
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I followed the recipe exactly and the wrap turned out great! The only thing I would change is to add more cheese.


Neda Naser
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This brunch wrap was delicious! I made it for my friends and they were all impressed.


Shiva Paswan
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I made this wrap for my family and they all loved it! It was easy to make and the ingredients were affordable. I would definitely recommend this recipe to others.


Brennan Miller
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This brunch wrap was a hit! The combination of flavors and textures was perfect. The eggs were fluffy, the bacon was crispy, and the avocado added a creamy richness. The whole wheat tortilla held everything together nicely. I will definitely be makin