CRUNCHY BAKED TILAPIA
I'm a real fan of Tilapia with so many ways to fix it. Here's another. Delicious! Excellent for those who do not like fish, but need the Omegas.
Provided by Caroline Cooks
Categories Tilapia
Time 20m
Yield 2 serving(s)
Number Of Ingredients 7
Steps:
- Preheat oven to 400°F
- Melt butter in shallow pie dish; set aside.
- In another shallow dish, mix cracker crumbs, seasoning and spices.
- Dry fillets and dredge in butter; then, in crumb-seasonings mixture.
- Place on oil-sprayed foil-lined baking sheet and distribute remaining crumbs on tops of fillets.
- Drizzle remaining melted butter over crumbs.
- Sprinkle each with grated cheese.
- Bake for 15-20 minutes, until fish flakes easily and topping is golden.
- Serve with Chili SauceII-Recipe #7161, if desired.
- Enjoy!
Nutrition Facts : Calories 561.1, Fat 37.3, SaturatedFat 21.7, Cholesterol 148.2, Sodium 538, Carbohydrate 26.4, Fiber 1.1, Sugar 0.9, Protein 30.8
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Ishmael Lepheane
[email protected]I'm not sure what I did wrong, but my tilapia didn't turn out crispy at all. It was still good, but it wasn't what I was hoping for.
Rati Ghug
[email protected]This recipe is a great way to use up leftover tilapia. I made it with some tilapia that I had leftover from dinner the night before, and it was just as good.
Moemedi Bogosi
[email protected]I'm not a big fan of tilapia, but this recipe changed my mind. The fish was so moist and flavorful.
Rahol Rahol
[email protected]This recipe is a bit time-consuming, but it's worth it. The tilapia is so crispy and flavorful.
Nadia Valana
[email protected]I love the lemon-herb flavor of this recipe. It's so refreshing and summery.
Amin p
[email protected]This recipe is a great way to get kids to eat fish. My kids loved the crispy coating, and they ate the whole thing.
Nate Dignan
[email protected]The tilapia was a bit dry, but the flavor was good. I think I'll try cooking it for a shorter amount of time next time.
Mirza Saadi
[email protected]This was my first time cooking tilapia, and I'm so glad I tried this recipe. It was so easy to make, and the fish turned out delicious. I will definitely be making this again.
George English
[email protected]I've made this recipe several times now, and it's always a crowd-pleaser. The tilapia is always cooked perfectly, and the crunchy coating is addictive. I love that it's a healthy recipe too.
Apisco Music
[email protected]This tilapia recipe is a keeper! The fish was crispy on the outside and flaky on the inside, and the lemon-herb flavor was amazing. I served it with roasted vegetables and rice, and it was a hit with my family.