Coat flounder fillets in a mixture of panko breadcrumbs and Parmesan cheese for a quick and easy fish dinner. If flounder is not available, you can use any other mild white fish fillets.
Provided by ElizabethKnicely
Categories Weeknight
Time 20m
Yield 4 flounder fish fillets, 4 serving(s)
Number Of Ingredients 6
Steps:
- Preheat oven to 425°F Mist bottom of a large baking dish with nonstick cooking spray. Combine panko, Parmesan and butter in a small bowl and str mixture well.
- Sprinkle both sides of flounder generously with salt and pepper. Arrange fish in prepared baking dish. Sprinkle panko-Parmesan mixture over fish. Bake until fish is cooked through and crumbs are golden, about 15 minutes. Serve immediately.
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#weeknight #30-minutes-or-less #time-to-make #course #main-ingredient #preparation #occasion #main-dish #seafood #easy #diabetic #dinner-party #fish #dietary #low-carb #inexpensive #low-in-something #saltwater-fish #sole-and-flounder #3-steps-or-less
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besufkad kuzie
[email protected]Overall, this is a great recipe. The flounder was delicious and the lemon-herb butter was a perfect complement. I would definitely make this again.
Islam Khan
[email protected]I'm not sure what went wrong, but my flounder turned out dry and overcooked. I followed the recipe exactly, so I'm not sure what happened.
Rony Vk
[email protected]This recipe is a bit pricey, but it's worth it for a special occasion. The flounder is melt-in-your-mouth delicious, and the lemon-herb butter is divine.
Ibrahim Mwashighadi
[email protected]I'm not a fan of fish, but this recipe sounded so good that I had to try it. I'm so glad I did! The flounder was delicious, and the lemon-herb butter was the perfect complement.
Azizullah Salamzada
[email protected]I'm allergic to fish, but my husband loves this recipe. He says the flounder is always cooked perfectly and the lemon-herb butter is amazing.
Tasic Pure Oils
[email protected]This recipe is a great way to introduce kids to fish. The flounder is mild and flaky, and the lemon-herb butter is a delicious way to add flavor.
Maryam Atkinson
[email protected]I've tried many flounder recipes, but this one is by far the best. The fish is always cooked to perfection.
Arielle Songa
[email protected]This recipe is perfect for a weeknight meal. It's quick and easy to make, and the results are always impressive.
Goowa Patrick
[email protected]I'm not a big fan of fish, but this recipe changed my mind. The flounder was delicious!
Holly
[email protected]This recipe is a winner! The fish was flaky and moist, and the lemon-herb butter was divine.
Kyla Casey
[email protected]I love this recipe! The fish is always cooked perfectly and the lemon-herb butter is amazing.
Tatuli Chukhua
[email protected]The flounder was crispy and flaky, and the lemon-herb butter was a perfect complement. This recipe is a keeper!
h witt
[email protected]This recipe was easy to follow and the fish turned out delicious. I will definitely be making it again.
Deepa Choytun Sonam
[email protected]I've made this recipe several times now and it always turns out great. The fish is always cooked perfectly and the lemon-herb butter is so flavorful.
Anu Dangi
[email protected]This flounder recipe was a hit with my family! The fish was crispy on the outside and flaky on the inside. The lemon-herb butter added a delicious flavor.