CRUNCHY BAKED CHICKEN

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This was one of my favorite recipes when I was in Weight Watchers. My teenage son also likes this very much and frequently still requests that I make it. I am posting it because I do not want to lose this recipe, and it had been misplaced for a few months and just found again today. This recipe is written for 1 person, but ingredients can be increased as needed.

Provided by Trisha W

Categories     Chicken Breast

Time 25m

Yield 1 serving(s)

Number Of Ingredients 8

3 ounces chicken breasts
3/4 ounce corn flakes, crushed
1 teaspoon sesame seeds
1/2 teaspoon paprika
salt, to taste
pepper, to taste
1 tablespoon skim milk
2 teaspoons reduced-calorie margarine

Steps:

  • Pound the chicken breast thin then brush with the milk.
  • Combine the cereal, sesame seeds, paprika, salt and pepper; coat the chicken with this mixture and place in a non-stick baking pan.
  • Dot the chicken with the margarine.
  • Bake at 400°F for 15 minutes or until done.

AM Sabbir Hossain
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This recipe was a complete failure. The chicken was dry and the breading was bland. I would not recommend this recipe to anyone.


Donavan Garza
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This recipe was a waste of time and money. The chicken was dry and overcooked, and the breading was bland. I would not recommend this recipe to anyone.


B BANDZ Gaming
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I've tried this recipe several times now and it's always a disappointment. The chicken is always dry and the breading is bland. I would not recommend this recipe to anyone.


Bruno
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This recipe was a disaster! The chicken was dry and overcooked, and the breading was bland. I would not recommend this recipe to anyone.


Rasaq Shina
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I'm not a huge fan of chicken, but this recipe was amazing! The chicken was crispy and flavorful, and the breading was perfect. I will definitely be making this again.


Mother Computer (Torikul Islam Seyam)
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This chicken is so good! I've made it several times now and it's always a hit. The breading is crispy and flavorful, and the chicken is juicy and tender. I highly recommend this recipe!


Ken Dellone
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I made this recipe for dinner last night and it was a huge success! The chicken was crispy on the outside and juicy on the inside, and the breading was flavorful. I served it with mashed potatoes and green beans, and it was a perfect meal.


Jamal Hairan
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This recipe was easy to follow and the chicken turned out great! I used boneless, skinless chicken breasts and they cooked perfectly in the time specified. The breading was crispy and flavorful, and the chicken was juicy and tender.


Yehia Hassan
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I've made this recipe several times now and it's always a hit! The chicken is always crispy and juicy, and the breading is flavorful. I love that it's a healthier alternative to fried chicken.


Gaffar Hossen
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This chicken was amazing! I followed the recipe exactly and it turned out perfectly. The chicken was so juicy and the breading was crispy and flavorful. I will definitely be making this again.


Scp 4335
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I tried this recipe last night and it was delicious! The chicken was crispy on the outside and juicy on the inside. I would definitely recommend this recipe to anyone looking for a great baked chicken dish.


Crystian Gilchrest
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This recipe was a hit with my family! The chicken was so crispy and flavorful, and the breading was perfect. I will definitely be making this again.


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