CRUNCHY ASIAN PORK TENDERLOIN SALAD

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Crunchy Asian Pork Tenderloin Salad image

"This is a nice change-of-pace entree featuring succulent tenderloin," says Gina Berry of Chanhassen, Minnesota. Her eye-appealing salad has a flavor and crunch your mouth will love.

Provided by Taste of Home

Categories     Lunch

Time 25m

Yield 2 servings.

Number Of Ingredients 9

1/2 pound pork tenderloin, cut into 1/2-inch strips
2 teaspoons sesame oil
1 cup shredded red cabbage
1 cup fresh snow peas
1 snack-size cup (4 ounces) mandarin oranges, drained
1/2 small sweet yellow pepper, chopped
2 tablespoons reduced-sodium soy sauce
2 tablespoons reduced-sodium teriyaki sauce
1/2 cup chow mein noodles

Steps:

  • In a small skillet, saute pork in oil until juices run clear. Meanwhile, combine the cabbage, peas, oranges and yellow pepper in a bowl. Add soy sauce and teriyaki sauce; toss to coat. Divide between two salad plates. Arrange pork on salads; sprinkle with chow mein noodles. ,

Nutrition Facts : Calories 338 calories, Fat 12g fat (3g saturated fat), Cholesterol 63mg cholesterol, Sodium 1030mg sodium, Carbohydrate 29g carbohydrate (17g sugars, Fiber 4g fiber), Protein 29g protein.

Qasir shah
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This recipe is a fail. The pork was dry and the salad was tasteless.


Nkululeko Kenneth
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I'm not sure what went wrong, but my salad did not turn out well. The pork was tough and the salad was very bland.


Pamela Twilla
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This recipe was a waste of time and ingredients. The pork was overcooked and the salad was wilted.


DYAR KING1
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I would not recommend this recipe. The pork was tough and the salad was bland.


Nga Tupekea
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I thought this recipe was just okay. The pork was a bit dry and the salad was not very flavorful.


London Lee
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This recipe was easy to follow and the salad turned out great! I would definitely make it again.


SOHAIB FF
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This salad was a bit too spicy for my taste, but it was still very good. I would recommend using less chili sauce next time.


Badhon Khatrio
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I'm not a fan of Asian food, but I really enjoyed this salad. The pork was tender and the salad was very flavorful.


keirra montgomery
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This salad is so refreshing and flavorful. I love the combination of the pork, the salad, and the dressing.


Bristol Kettle
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I love the way the flavors of the pork and the salad come together in this dish. It's a perfect meal for a summer night.


Dean Trac
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This recipe is a keeper! I've made it several times and it's always a hit.


Darrell Weems
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I'm not a big fan of pork, but this recipe changed my mind. The pork was so tender and juicy, and the salad was the perfect accompaniment.


Osama Abbasi
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This salad was so easy to make and it was delicious! I loved the combination of flavors and textures.


Bailiana Sylvester
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I followed the recipe exactly and the pork turned out perfectly. The salad was also very good, but I added a bit of extra dressing to taste.


elain bahalatseng
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This Asian pork tenderloin salad was a hit with my family! The pork was tender and flavorful, and the salad was crunchy and refreshing. I will definitely be making this again.