CRUNCHY APPLE SPROUTED SALAD WITH LEMON CREAMY DRESSING

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Crunchy Apple Sprouted Salad with Lemon Creamy Dressing image

A crunchy, refreshing salad perfect for any gathering. Pears can be used in place of apples-either choice is delicious.

Yield 6 servings

Number Of Ingredients 13

For the salad:
4 red apples, sliced into thin matchsticks, (like Fuji or Gala)
Juice of half a lemon
⅓ cup sliced almonds
1 medium cucumber, chopped
½ ounce fresh mint, finely chopped
6 ounces pea shoots, or fresh chopped spinach
2 ounces alfalfa sprouts
For the lemon dressing:
1 cup Hellmann's® Carefully Crafted Dressing and Sandwich Spread
1 tablespoon lemon juice, plus zest
3 tablespoons extra-virgin olive oil
¼ teaspoon salt

Steps:

  • In a small bowl, combine the lemon dressing ingredients and set aside.
  • In a large bowl, combine apples and lemon-this will prevent the apples from turning brown. Add the chopped mint, sliced almonds, cucumber, and half the lemon dressing. Combine.
  • Arrange the pea shoots in the bottom of 6 small serving bowls. Divide the apple mixture among the 6 bowls and place over the pea shoots. Top with alfalfa sprouts and extra dressing if desired.

God is Good
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I'm not sure if I did something wrong, but my dressing didn't turn out creamy. It was more like a vinaigrette.


Hiwot Nigatu
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This salad is a bit time-consuming to make, but it's worth it. The flavors are amazing.


Yasmine Salameh
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I had a hard time finding sprouted lentils, so I used regular lentils instead. The salad still turned out great.


Peanut Lemons
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This salad was a bit too sweet for my taste, but I think that's just because I used a sweeter variety of apples.


Ernest Iboro
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I'm not a big fan of salads, but this one is actually really good. The dressing is what makes it.


Declan McAlister
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This salad is so versatile. You can add or remove ingredients to suit your taste.


Guet
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I made this salad for a potluck and it was a huge hit! Everyone loved it.


Lily Yasser yasser
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This salad is a great way to get your daily dose of fruits and vegetables. It's also very filling and satisfying.


Adrian Scriven
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I loved this salad! It was so easy to make and so flavorful. The dressing was especially good. I will definitely be making this again.


Nischal Baral
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This salad was so delicious and refreshing! The combination of crunchy apples, creamy dressing, and nutty sprouts was perfect. I'll definitely be making this again.


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