CRUMB-COATED BAKED CHICKEN
This light, oven-fried chicken has a pretty golden coating and a slightly crunchy texture. "My family really loves this, and I like that it has less fat than traditional fried chicken," relates Suzanne Zick from Maiden, North Carolina.
Provided by Taste of Home
Categories Dinner
Time 50m
Yield 6 servings.
Number Of Ingredients 10
Steps:
- Line a 15x10x1-in. baking pan with foil and coat the foil with cooking spray; set aside. , In a shallow bowl, combine buttermilk and hot pepper sauce. In another shallow bowl, combine the bread crumbs, cornmeal and seasonings. Dip chicken in buttermilk mixture, then roll in crumb mixture. Place bone side down in prepared pan., Spritz chicken with cooking spray. Bake at 425° for 15-20 minutes. Remove from oven; spritz again with cooking spray. Bake 15-20 minutes longer or until a thermometer reads 170°.
Nutrition Facts : Calories 197 calories, Fat 4g fat (1g saturated fat), Cholesterol 68mg cholesterol, Sodium 340mg sodium, Carbohydrate 13g carbohydrate (1g sugars, Fiber 1g fiber), Protein 27g protein. Diabetic Exchanges
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Dilum Saranga
[email protected]This recipe was easy to follow and the chicken turned out great! The crumb coating was crispy and flavorful and the chicken was cooked perfectly.
Kanu Isha
[email protected]This recipe is a keeper! The chicken was so juicy and flavorful. The crumb coating was crispy and golden brown. I will definitely be making this again.
Sabina Haruna
[email protected]I've made this recipe several times and it's always a crowd-pleaser. The chicken is always cooked perfectly and the crumb coating is delicious.
kirsty Riches
[email protected]This recipe is easy to follow and the results are amazing! The chicken is crispy, juicy, and flavorful. I highly recommend this recipe.
Afgar Afgarbukhari
[email protected]I've made this recipe several times and it's always a hit. The chicken is always cooked perfectly and the crumb coating is crispy and flavorful.
Evelyn Byrne
[email protected]This recipe is a winner! The chicken was cooked perfectly and the crumb coating was delicious. I served it with mashed potatoes and green beans and it was a perfect meal.
Sikandar Ali Javeed
[email protected]I made this recipe for my family and they loved it! The chicken was juicy and flavorful and the crumb coating was crispy and golden brown.
trayton thegod13
[email protected]This recipe was easy to follow and the chicken turned out great! The crumb coating was crispy and flavorful and the chicken was cooked perfectly.
crown gmr
[email protected]This recipe is a keeper! The chicken was so juicy and flavorful. The crumb coating was crispy and golden brown. I will definitely be making this again.
Aliyu Muzamilu
[email protected]I've made this recipe several times and it's always a crowd-pleaser. The chicken is always cooked perfectly and the crumb coating is delicious.
Abdulmunaf Ali
[email protected]This recipe is easy to follow and the results are amazing! The chicken is crispy, juicy, and flavorful. I highly recommend this recipe.
M atif Atif
[email protected]I made this recipe last night and it was delicious! The chicken was cooked perfectly and the crumb coating was crispy and flavorful. I served it with mashed potatoes and green beans and it was a perfect meal.
Travis Byrd
[email protected]This recipe was a hit with my family! The chicken was crispy on the outside and juicy on the inside. The crumb coating was flavorful and added a nice crunch. I will definitely be making this again.