This recipe has been designed to be cooked in a slow cooker, although instructions are also given for cooking in the oven or stove top.
Provided by Sonya01
Categories Stew
Time 4h15m
Yield 6 serving(s)
Number Of Ingredients 9
Steps:
- Place flour in a shallow dish. Season with salt and pepper. Lightly coat pork in flour.
- Heat oil in a large, deep frying pan over medium-high heat. Add pork, in small batches, and cook for 3 to 4 minutes or until browned. Transfer to a plate, cover and set aside.
- Add onion and garlic to pan. Cook, stirring occasionally, for 3 minutes or until soft. Spoon into slow cooker. Add port, water, prunes, thyme and pork. Stir to combine. Cover and cook for 3 to 4 hours or until meat is tender and sauce is thick.
- Notes & tips.
- Leg, loin or diced pork are all suitable cuts for this casserole.
- You can cook this recipe in a casserole dish. Preheat oven to 150°C and cook, tightly covered, for 4 hours. Alternatively, cook for 3 to 4 hours over a medium-low heat in a saucepan. Check regularly to ensure casserole doesn't stick.
Nutrition Facts : Calories 984, Fat 47.8, SaturatedFat 16, Cholesterol 177.5, Sodium 169.8, Carbohydrate 85.7, Fiber 8.6, Sugar 45.6, Protein 46.9
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love
Ehtesham Manzoor
[email protected]This recipe was a disappointment. The pork was tough and the sauce was bland.
Emery
[email protected]The pork was fall-apart tender and the sauce was rich and flavorful. I will definitely be making this again.
Junayed Chowdhury
[email protected]This dish is so easy to make and it's always a crowd-pleaser.
Christabel Aduna
[email protected]I would have liked the pork to be a little more tender, but overall this was a good recipe.
Njiayo Camara
[email protected]This recipe is a keeper! I've made it several times and it's always a hit.
Shreeya Khadka
[email protected]I'm not a big fan of prunes, but I really enjoyed this dish. The pork was tender and the sauce was flavorful.
Siphamandla Mvango3
[email protected]Yum!
J Brock
[email protected]This is one of my favorite slow cooker recipes. It's so easy to make and always turns out great.
Cabbo Hassan
[email protected]The pork was a little dry, but the sauce was excellent. I will try it again with a different cut of pork.
Mehran Meraj
[email protected]Easy to make and very tasty. I used dried apricots instead of prunes and it was still delicious.
Jen Black
[email protected]This pork dish was a hit with my family. The prunes and port added a unique and delicious flavor to the pork. I will definitely be making this again.