CROCK POT OR SLOW COOKED FLANK STEAK

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Crock Pot or Slow Cooked Flank Steak image

Long, slow cooking makes this a melt-in-your-mouth treat.

Provided by Marianne Gillette

Categories     100+ Everyday Cooking Recipes

Time 8h15m

Yield 8

Number Of Ingredients 7

3 pounds flank steak
salt and ground black pepper to taste
1 large carrot, chopped
1 large onion, chopped
¼ teaspoon ground dried thyme
1 bay leaf
½ cup water

Steps:

  • Season the flank steak with salt and pepper and place into a slow cooker. Add the carrot and onion; season with thyme and bay. Pour in the water.
  • Cook on High for 4 hours; turn the steak over and press down into the liquid. Continue cooking until a fork easily passes through the meat, about 4 hours more.

Nutrition Facts : Calories 292.3 calories, Carbohydrate 2.7 g, Cholesterol 69.8 mg, Fat 14.2 g, Fiber 0.6 g, Protein 36.4 g, SaturatedFat 5.9 g, Sodium 99.4 mg, Sugar 1.2 g

TAREQ ARNAOUT
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I love this recipe! The steak is always so tender and juicy. I also love the fact that it's a one-pot meal.


Sharon Chastain
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This recipe is a great way to use up flank steak. The steak was tender and flavorful, and the sauce was delicious.


Happyness Sahani
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I was really impressed with this recipe. The steak was so tender and flavorful, and the sauce was the perfect complement. I will definitely be making this again.


Shaji Memon
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This recipe is a winner! The steak was cooked to perfection and the sauce was out of this world.


Syed wajid ali shah Shah
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I've tried many flank steak recipes, but this one is by far the best. The steak is so tender and juicy, and the sauce is to die for.


Nathalie Gentizon
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This is my go-to recipe for flank steak. It's easy to make and always turns out great.


Dannymayk Gomez
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I'm a big fan of this recipe. The steak is always cooked perfectly and the sauce is amazing. I highly recommend it!


Tshegofatso Khalo
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This recipe is a great way to cook flank steak. The steak was tender and flavorful, and the sauce was delicious.


Abdallah Raii
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I love this recipe! The steak is always so tender and juicy. I also love the versatility of the recipe. I've made it with different cuts of steak and it's always turned out great.


Jessica Snow
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This recipe was easy to follow and the results were amazing. The steak was fall-apart tender and the sauce was rich and flavorful.


Kiran Khanal
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I've made this recipe several times and it's always a hit. The steak is always cooked perfectly and the sauce is delicious.


IMMANUEL THE GOVERNOR
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This recipe is a lifesaver for busy weeknights. The flank steak comes out so tender and flavorful, and the sauce is perfect for serving over rice or noodles.