This recipe is from the 2004 cookbook, "Fix-It and Forget-It Lightly". The ideal slow-cooker size for this recipe is 4 or 5 quarts. >>*Please note when using older recipes that crockpots used to cook at much lower temperatures than newer ones. If you bought a crockpot within the last ten years, it will cook hotter and need less cooking time.
Provided by DesertRose15
Categories One Dish Meal
Time 6h5m
Yield 8 serving(s)
Number Of Ingredients 11
Steps:
- Brown ground beef and onion in nonstick skillet.
- Combine all ingredients in slow cooker, except rice and cheese.
- Cook on low for 4-8 hours.
- Stir in rice, cover, and cook until tender.
- Sprinkle with cheese.
- Cover and cook until cheese is melted.
Nutrition Facts : Calories 275.3, Fat 8.3, SaturatedFat 4.4, Cholesterol 50, Sodium 750.2, Carbohydrate 29.2, Fiber 5.8, Sugar 5.2, Protein 21
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