CROCK POT CUBAN FLANK STEAK (ROPA VIEJA)

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Crock Pot Cuban Flank Steak (Ropa Vieja) image

Another Cuban staple that I learned to cook while in Miami.

Provided by Pamela Rappaport

Categories     Beef

Time 8h15m

Number Of Ingredients 11

1 beef flank steak
1 onion, chopped
1 green bell pepper, chopped
2 clove garlic, minced
1 tsp dried oregano leaves
1/2 tsp ground cumin
salt and pepper
1 tsp sazon seasoning or sub 1/2 tsp accent
1 can(s) 15 oz can diced tomatoes
1 can(s) tomato sauce, small can
2 Tbsp tomato paste

Steps:

  • 1. Place everything in a crock pot and cook on low about 8 hours. The meat should pull apart with a fork.
  • 2. When done, move the meat to a serving bowl. Pour sauce into a sauce pan and bring to a boil on the stove. Reduce by about 1/2.
  • 3. While the sauce is reducing shred the meat with a fork. Pour the sauce over the meat and serve with rice.

Karen Banda
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I didn't care for the flavor of this dish.


Abdul Raja
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The meat was a bit dry, but the sauce was flavorful.


FatAndi
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This recipe was a bit too spicy for my taste, but overall it was still good.


LilxCloudy
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I've made this recipe several times and it's always a crowd-pleaser. The meat is always tender and juicy, and the sauce is flavorful and delicious.


Muhammad Awais Shaikh
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This is a great recipe for a weeknight meal. It's easy to make and the results are delicious.


Akosita Mocevakaca
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I followed the recipe exactly and the results were perfect. The meat was fall-apart tender and the sauce was flavorful and rich.


Mirembe Destiny
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This was a great recipe! The meat was tender and flavorful, and the sauce was delicious. I will definitely be making this again.


Dana Ritchey
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I made this for a party and it was a huge hit! Everyone loved the flavor of the meat and the sauce. I will definitely be making this again.


Boipelo Lozzy
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This recipe was easy to follow and the results were amazing. The meat was so tender and the sauce was perfect. I will definitely be making this again.


Mirdith Joseph
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This was my first time making ropa vieja and it was a success! The meat was fall-apart tender and the sauce was rich and flavorful. I served it with rice and black beans and it was a perfect meal.


Sandip Lama
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I've made this recipe several times and it always turns out great. The meat is always tender and juicy, and the sauce is flavorful without being too spicy.


Nafisa Zaman
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This Cuban flank steak was a hit with my family! The meat was so tender and flavorful, and the sauce was delicious. I will definitely be making this again.