CROCK POT BEEF & SPINACH STEW

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Crock Pot Beef & Spinach Stew image

I adopted this recipe because I liked the basic ingredients and believed I could adapt it for crock pot cooking. I have changed some of the ingredients and increased or decreased amounts to suit my tastes. I've also changed the cooking method entirely. After a little trial-and-error, I believe that I've developed a tasty new...

Provided by Diane Whitbeck

Categories     Beef

Time 7h20m

Number Of Ingredients 12

1 large onion, sliced thin
2 lb stew beef, cubed
1 can(s) tomatoes, diced (italian is good), undrained
1/4 c green bell pepper, diced
1 1/2 tsp jalapeno pepper, diced,
2 c beef broth
1/4 tsp sugar (i used splenda)
1 tsp cayenne pepper
1 1/2 tsp ginger, freshly minced (i used powder)
1 lb spinach, fresh
salt and pepper, to taste
cooking spray

Steps:

  • 1. Spray crock pot with cooking spray.
  • 2. Place all ingredients, except spinach, in crock pot in order listed. Cook on low for 6.5 - 7 hours.
  • 3. Rinse spinach well to remove any trace of grit or dirt. One hour before the end of cooking time, add spinach to crock pot and stir in thoroughly. Continue to cook on low for 30 minutes - 1 hour until spinach is done to desired tenderness.
  • 4. Serve with white rice and crusty bread. Plate and enjoy!

Dartagnan Heard
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I love the combination of beef and spinach in this stew.


Ngobi Farouk
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This stew is so flavorful and hearty.


Eric Coffman
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I made this stew for a potluck and it was a huge hit.


Chantel Esterhuizen
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This stew is perfect for a weeknight meal. It's quick and easy to make.


Muddo Clips
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I love how easy this recipe is. I just threw everything in my slow cooker and let it do its thing.


Zaki Gondal
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This stew is perfect for a cold winter night. It's so warm and comforting.


Umenwaka Marycynthia
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I love the addition of the spinach in this stew. It adds a nice touch of freshness.


Steve Morrical
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This stew is a great way to use up leftover beef. It's also a great freezer meal.


Sanjeewani Liyanage
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I've made this stew several times now and it's always a favorite. It's so easy to make and it always comes out perfect.


Shagor sarkar
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This stew is so flavorful and hearty. I love the combination of beef and spinach.


Anna Conner
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I made this stew for a potluck and it was a huge hit. Everyone raved about how delicious it was.


Anthony Storey
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This stew is perfect for a weeknight meal. It's quick and easy to make, and it's always a hit with my family.


Lazy Russian
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I love how easy this recipe is. I just threw everything in my slow cooker and let it do its thing. It was so nice to come home to a delicious meal.


Cyril Blessing
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This is a great recipe for a cold winter night. It's so warm and comforting.


Shekenua Parker
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I was skeptical about the spinach in this stew, but I was pleasantly surprised. It added a nice subtle flavor that really complemented the beef.


Prodip Bissash
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This stew is a great way to use up leftover beef. I made it with some leftover pot roast and it was perfect. The flavors were well-balanced and the stew was very hearty.


Bentley Aine
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I've made this stew several times now and it's always a winner. It's so easy to throw together and it always comes out delicious. I love the addition of the spinach, it really makes the dish.


MaaZ Omar
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This beef and spinach stew was an absolute delight! The meat was tender and juicy, and the spinach added a nice touch of freshness. I served it over mashed potatoes and it was a hit with my family.