I guess this would be my grilled chicken breast alternative. I marinate 2 or 3 pounds of tofu and then cook it up in small batches throughout the week. Crispy tofu yums are all about packing tofu with flavor and then coaxing it to a crispy finish for maximum enjoyment. Enjoy on salads, on sandwiches, with veggies, or just eat 'em!
Provided by emilyinaustin
Categories 100+ Everyday Cooking Recipes Vegetarian Protein Tofu
Time 1h2m
Yield 8
Number Of Ingredients 5
Steps:
- Place 2 layers of paper towels on a flat work surface; arrange tofu slices on top. Cover tofu slices with a baking sheet. Place cans, jars, or book on top of the baking sheet. Press tofu for 15 minutes. Remove weights and discard accumulated liquid.
- Mix lemon juice, tamari, and garlic together in a bowl.
- Place tofu slices on the baking sheet; pour lemon juice mixture on top. Let tofu marinate for 15 minutes.
- Preheat a large skillet over medium heat; pour in olive oil. Add tofu slices in a single layer. Cover and cook until golden brown on the bottom, 5 to 7 minutes. Flip tofu and continue to cook, covered, until golden brown on the second side, about 5 minutes more. Remove lid and cook uncovered for 2 to 3 minutes. Repeat with remaining tofu.
Nutrition Facts : Calories 141.3 calories, Carbohydrate 4 g, Fat 9.9 g, Fiber 0.6 g, Protein 12.1 g, SaturatedFat 1.1 g, Sodium 507.9 mg, Sugar 1 g
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Sannan Ali
[email protected]This is a great recipe for crispy tofu. I've tried a few different recipes, and this one is by far the best. The tofu is always crispy on the outside and tender on the inside. I love that you can use any kind of sauce you like. I've tried it with a v
Jeremiah Touzalin
[email protected]This recipe is a keeper! I've made it several times now, and it's always a hit. The tofu is always crispy and delicious, and the sauce is the perfect complement. I love that it's a healthy and easy recipe to make.
Thandaza Matshego
[email protected]I'm not a big fan of tofu, but I decided to try this recipe anyway. I was pleasantly surprised! The tofu was crispy and flavorful, and the sauce was delicious. I would definitely make this recipe again.
Hasnain Gurchani
[email protected]This is the best crispy tofu recipe I've ever tried. The tofu is crispy on the outside and tender on the inside, and the sauce is delicious. I will definitely be making this again.
Thu ya Us. Mopile
[email protected]I love this recipe! It's so easy to make and the tofu always comes out perfect. I've made it several times now and it's always a hit with my family and friends.
Alao Fariah
[email protected]This recipe is a game-changer! I've never had tofu this crispy before. The sauce is also delicious and really complements the tofu. I can't wait to make this again.
ItWasntMeBro
[email protected]I'm always looking for new ways to cook tofu, and this recipe didn't disappoint. The tofu was crispy and delicious, and the sauce was the perfect balance of sweet and savory. I will definitely be making this again!
Oniel Yousuf Lakha
[email protected]This recipe is amazing! I love how crispy the tofu gets and the sauce is so flavorful. I will definitely be making this again.
Sagor 2k2
[email protected]This recipe is a keeper! I've made it several times now, and it's always a hit. The tofu is always crispy and delicious, and the sauce is the perfect complement. I love that it's a healthy and easy recipe to make.
Seren Mahmoud
[email protected]I'm not a big fan of tofu, but I decided to try this recipe anyway. I was pleasantly surprised! The tofu was crispy and flavorful, and the sauce was delicious. I would definitely make this recipe again.
Asfa Ghulam
[email protected]This is a great recipe for crispy tofu. I've tried a few different recipes, and this one is by far the best. The tofu is always crispy on the outside and tender on the inside. I love that you can use any kind of sauce you like. I've tried it with a v
Pappu Mollik
[email protected]I love this recipe! It's so easy to make and the tofu is always so crispy. I also love that you can use any kind of sauce you like. I've tried it with a variety of sauces, and it's always delicious.
MixedEntertainment
[email protected]This recipe is a keeper! I've made it several times now, and it's always a hit. The tofu is always crispy and delicious, and the sauce is the perfect complement. I love that it's a healthy and easy recipe to make.
Amir Ashu
[email protected]I'm not a big fan of tofu, but I decided to try this recipe anyway. I was pleasantly surprised! The tofu was crispy and flavorful, and the sauce was delicious. I would definitely make this recipe again.
Mazhar Iqbal 66
[email protected]This is a great recipe for crispy tofu. I've tried a few different recipes, and this one is by far the best. The tofu is always crispy on the outside and tender on the inside. I love that you can use any kind of sauce you like. I've tried it with a v
Gomolemo Maruapula
[email protected]I made this recipe last night and it was amazing! The tofu was so crispy and flavorful. I loved the sauce too. It was the perfect balance of sweet and sour. I will definitely be making this recipe again.
Bhimagouda Patil
[email protected]I've been making this recipe for years, and it's always a hit. My family and friends love it. I love that it's a healthy and delicious way to enjoy tofu. I usually serve it with rice and vegetables, but it's also great on its own.
David Molekwa
[email protected]This was my first time making crispy tofu, and it turned out great! I was worried that it would be too difficult, but it was actually very easy. I followed the recipe exactly, and the tofu came out perfectly crispy. I served it with a sweet and sour
Nadan saab
[email protected]I love this recipe! It's so easy to make and the tofu is always so crispy. I also love that you can use any kind of sauce you like. I've tried it with a variety of sauces, and it's always delicious.
Steve Tidwell
[email protected]Crispy tofu yums - a total hit in my kitchen! The tofu came out crispy on the outside and tender on the inside, just as promised. The sauce was also delicious and flavorful. I served it with rice and vegetables, and it was a perfect meal. I'll defini