CRISPY SEAFOOD SALAD WITH CITRUS VINAIGRETTE
Large shrimp are coated with lemon pepper panko crumbs, quickly fried, then tossed with spinach, red onion rings, and orange sections in this bright and tasty seafood salad.
Provided by Progresso
Categories Trusted Brands: Recipes and Tips Progresso®
Time 45m
Yield 6
Number Of Ingredients 11
Steps:
- Heat the oil in a wok or deep-sided skillet on medium-high heat.
- Place buttermilk in medium bowl; add shrimp, and soak for 5 minutes.
- Place flour and bread crumbs in separate shallow bowls. Drain the shrimp in a sieve over another shallow bowl to capture the buttermilk. Dip the shrimp into flour to coat, then dip in buttermilk, and finally dredge in bread crumbs. Fry the shrimp in hot oil in batches until golden brown, about 3 minutes. Drain on paper towels to absorb any excess oil.
- Gently toss the red onion with the orange segments and their juices; add spinach and toss. Drizzle the dressing over the top. Toss to evenly coat the ingredients. Divide salad among 6 large salad pates. Top with shrimp. Season with salt and pepper. Serve immediately.
Nutrition Facts : Calories 943.8 calories, Carbohydrate 72.9 g, Cholesterol 158.3 mg, Fat 59.7 g, Fiber 3.3 g, Protein 28.3 g, SaturatedFat 8.2 g, Sodium 1793.2 mg, Sugar 6.5 g
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SharonC
sharonc68@hotmail.comThis is one of my favorite seafood salads. The crispy seafood is always a hit, and the citrus vinaigrette is the perfect way to balance out the flavors. I usually serve it over a bed of mixed greens, but it's also great on its own.
Alfred Larraga
a-larraga64@hotmail.comI love this salad! The crispy seafood is so delicious, and the citrus vinaigrette is the perfect balance of tangy and sweet. I always make a double batch so I have leftovers for lunch the next day.
Mithos
mithos84@hotmail.comThis is a great recipe for a summer party. The seafood salad is light and refreshing, and the citrus vinaigrette is the perfect way to brighten up the flavors. I always get compliments when I make this.
Arshi Arshi
arshi_a94@gmail.comI'm not a huge fan of seafood, but I loved this salad. The crispy coating on the seafood was delicious, and the citrus vinaigrette was light and refreshing. I'll definitely be making this again.
Sixteen Sixteen
sixteen-s60@aol.comThis salad is amazing! The seafood is crispy and flavorful, and the citrus vinaigrette is the perfect complement. I love that it's a healthy and easy meal to make.
Salma Owino
owino-salma@gmail.comI've made this salad several times now, and it's always a hit. The crispy seafood is delicious, and the citrus vinaigrette is so refreshing. I love that it's a healthy and easy meal to make.
Bimpe Oyewole
bimpe.oyewole@yahoo.comThis is one of my favorite seafood salads. The crispy seafood is always a hit, and the citrus vinaigrette is the perfect way to balance out the flavors. I usually serve it over a bed of mixed greens, but it's also great on its own.
josue Miguel
j.miguel@gmail.comI love this salad! The crispy seafood is so delicious, and the citrus vinaigrette is the perfect balance of tangy and sweet. I always make a double batch so I have leftovers for lunch the next day.
Sushan Rana
s.r@yahoo.comThis is a great recipe for a summer party. The seafood salad is light and refreshing, and the citrus vinaigrette is the perfect way to brighten up the flavors. I always get compliments when I make this.
Usman Raza italy
r.usman17@gmail.comI'm not a huge fan of seafood, but I loved this salad. The crispy coating on the seafood was delicious, and the citrus vinaigrette was light and refreshing. I'll definitely be making this again.
Miscellaneous knowledge
knowledge.miscellaneous@gmail.comThis salad is amazing! The seafood is crispy and flavorful, and the citrus vinaigrette is the perfect complement. I love that it's a healthy and easy meal to make.
Theguy04 Uwu
u.t@yahoo.comI've made this salad several times now, and it's always a hit. The crispy seafood is delicious, and the citrus vinaigrette is so refreshing. I love that it's a healthy and easy meal to make.
Said Arciniega Ibarra
saida@gmail.comThis is one of my favorite seafood salads. The crispy seafood is always a hit, and the citrus vinaigrette is the perfect way to balance out the flavors. I usually serve it over a bed of mixed greens, but it's also great on its own.
Joyce Ulotu
ulotuj@gmail.comI made this salad for a potluck, and it was a huge success. Everyone loved the crispy seafood and the citrus vinaigrette. I'll definitely be making this again for my next party.
mahar azhar
a.mahar26@aol.comThis recipe is a keeper! The seafood was cooked perfectly, and the citrus vinaigrette was tangy and flavorful. I served it over a bed of mixed greens, and it was a delicious and healthy meal.
Dell Humphries
h_dell@gmail.comI'm not a huge fan of seafood, but this salad changed my mind. The crispy coating on the seafood was amazing, and the citrus vinaigrette was light and refreshing. I'll definitely be making this again.
Tsekande Brown
tb40@yahoo.comThis seafood salad was a hit at my party! The crispy seafood was delicious, and the citrus vinaigrette was the perfect complement. I will definitely be making this again.