CRISPY POLENTA MEDALLIONS WITH TURKEY SAUSAGE AND CARAMELIZED ON
Up until a few months ago, I never tried Polenta. I was kind of scared of it to be honest, but since we've been into healthy cooking lately I thought I'd take the plunge when I saw a tube of fat-free Polenta at Fresh 'n Easy one afternoon...and I was feeling gutsy. I developed this yummy recipe
Provided by Melanie B.
Categories Poultry
Time 35m
Yield 4 serving(s)
Number Of Ingredients 11
Steps:
- Drizzle about the Honey on each side of the Polenta. Season with some salt and pepper.
- Cook the Polenta on a grill pan at medium-high heat with a little olive oil or non-stick cooking spray. It needs about 4-5 minutes per side. Avoid moving around too much as to create pretty grill marks. Cook until crispy on outside and pull off of the pan. Add the sausages and cook until browned, about 2 minutes each side.
- In a separate saute pan, caramelize the onions at medium high heat with a little olive oil. Season. Add Peppers and Tomatoes. Season again and cook until softened. Add the oregano and marinara sauce. Cook until all ingredients are cooked through.
- Place Polenta medallions on 4 plates. Top with sausage slices. Add 1/4 of the onion, pepper, and tomato mixture to each plate. Arrange to look pretty. Top with a sprinkle of fresh chopped Parsley.
- Enjoy!
Nutrition Facts : Calories 517.4, Fat 4.5, SaturatedFat 0.7, Sodium 206.7, Carbohydrate 114.3, Fiber 10.8, Sugar 23.5, Protein 10.9
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Brenda Monsivais
[email protected]This dish was a bit bland for my taste. I think it could have used more seasoning. The polenta medallions were also a bit dry. I would recommend adding some butter or olive oil to the polenta before cooking it.
Savage Stallard
[email protected]I've made this recipe several times now and it's always a crowd-pleaser. The polenta medallions are crispy on the outside and creamy on the inside, and the turkey sausage and caramelized onions are a perfect combination. I highly recommend this recip
zain baba
[email protected]This recipe is a great way to use up leftover polenta. The medallions are crispy and flavorful, and the turkey sausage and caramelized onions add a delicious twist. I like to serve them with a side of roasted vegetables.
Monica Osteen
[email protected]I made this recipe for my family and they loved it! The polenta medallions were a hit, and the turkey sausage and caramelized onions added a delicious savory flavor. I would definitely recommend this recipe to anyone looking for a tasty and easy-to-m
MD:IMRAN KHAN
[email protected]I tried this recipe and it was amazing! The polenta medallions were crispy and flavorful, the turkey sausage was juicy and well-seasoned, and the caramelized onions were the perfect finishing touch. I will definitely be making this again.
Ayanda sphe
[email protected]This recipe was a disaster! The polenta medallions were burnt, the turkey sausage was raw, and the caramelized onions were too sweet. I would not recommend this recipe to anyone.
Sachin Rajbanshi
[email protected]I was disappointed with this recipe. The polenta medallions were not crispy at all, and the turkey sausage was very bland. The caramelized onions were the only thing that saved the dish.
Xavier Estrada
[email protected]I found this recipe to be a bit too complicated. There were a lot of steps involved, and it took me longer to make than I expected. The final product was good, but I don't think it was worth the extra effort.
Siddiq Jan
[email protected]This dish was a bit bland for my taste. The polenta medallions were not very flavorful, and the turkey sausage was a bit dry. The caramelized onions were the best part of the dish.
Isabell B
[email protected]I love this recipe! It's easy to make and always turns out delicious. The polenta medallions are crispy and flavorful, and the turkey sausage and caramelized onions are a perfect combination. I highly recommend this recipe.
Peaches Ingram
[email protected]This recipe is a winner! The polenta medallions were crispy and flavorful, and the turkey sausage and caramelized onions were a perfect complement. I will definitely be making this again.
Rifat Morshed
[email protected]I made this for dinner last night and it was a big hit! The polenta medallions were crispy and flavorful, and the turkey sausage and caramelized onions were delicious. I will definitely be making this again.
Maheen Mustafa
[email protected]This dish was easy to make and very tasty. I followed the recipe exactly and everything turned out perfectly. The polenta medallions were crispy on the outside and creamy on the inside, and the turkey sausage and caramelized onions were very flavorfu
Md Babul Mia
[email protected]I was a bit skeptical about how polenta would taste, but I was pleasantly surprised! The medallions were crispy and had a nice corn flavor. The turkey sausage and caramelized onions were also delicious. I will definitely be making this again.
alma nunez
[email protected]This recipe is a keeper! I've made it several times now and it always turns out perfectly. The polenta medallions are crispy and flavorful, and the turkey sausage and caramelized onions add a delicious savory touch. I like to serve it with a side of
Hihi Gjj
[email protected]I made this last night and it was a hit with the whole family! The polenta was crispy on the outside and creamy on the inside, and the turkey sausage was perfectly seasoned. The caramelized onions added a nice sweetness to the dish. Will definitely b
danco husler
[email protected]Crispy polenta medallions, juicy turkey sausage, and caramelized onions - what's not to love? This dish is a flavor explosion in every bite. I highly recommend it!