CRISPY PARMESAN ASPARAGUS STICKS

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CRISPY PARMESAN ASPARAGUS STICKS image

Yield 1

Number Of Ingredients 7

Crispy Parmesan Asparagus Sticks
1 bunch of asparagus
2 egg whites
1/4 cup flour (I used whole wheat pastry flour)
1 cup seasoned panko breadcrumbs
1/4 cup parmesan cheese
salt and pepper

Steps:

  • Preheat oven to 425 degrees. Lay a wire rack on a baking sheet and coat with non-stick spray. Snap off the tough ends of each asparagus spear. On two separate plates, add the eggs whites (lightly beaten) and the panko + flour + cheese. Season the panko mixture with salt and pepper if desires. Coat each asparagus spear in egg whites, then lay in the panko mixture and thoroughly cover. If the panko won't stick, dip back in the egg whites and roll in panko once again. Lay each spear on the wire rack. Bake at 425 for 15 minutes, or until golden brown and crispy.

Abiodun Esther
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1 star.


Arpa Sani
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This recipe was a waste of time and ingredients.


Julian Bravo
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I followed the recipe exactly and they turned out soggy.


Odongo Erick
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These were a bit bland for my taste.


PurpleSkeletonPool
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I would definitely recommend this recipe.


Hemaratne Wd
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5 stars!


ffgamer bd
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Yum!


Md Shahidul
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These were easy to make and turned out great! I will definitely be making them again.


Serena Mcintyre
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I made these for a potluck and they were a huge success. Everyone raved about them.


Ivy Wilkins
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These were so good! I used panko breadcrumbs instead of regular breadcrumbs and they were even crispier.


Katumba Muhammad
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I've made these asparagus sticks several times now and they always turn out great. They're a great way to use up leftover asparagus.


Vallon Kudzai
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These asparagus sticks were a hit at my last party! They were so easy to make and everyone loved them.