CRISPY PANKO BREADED FISH STICKS
Have you heard of Swai? Well, I had no idea what it was when I first saw it at an Asian grocery store last summer when I was in Minnesota. It was $2.99 a pound and so I decided to give it a try. Was I ever surprised by the light and flaky texture with a very mild flavor. We breaded it with Panko and it was simply amazing! You can...
Provided by Miranda Roderick
Categories Fish
Time 1h30m
Number Of Ingredients 19
Steps:
- 1. Combine flour and 1 tbsp Sweet Heat Blend into a gallon sized ziptop bag. This will cut down the mess! Set aside.
- 2. Using paper towels, pat your fish to remove excess liquid. The drier you can get your fish, the better that breading will stick.
- 3. Cut each fillet into four pieces (16 total), dip in egg and then place three pieces at a time in Panko mixture bag. Seal bag shut and shake. Press the breading into the fish. Remove and place in a baking sheet lined with paper towels. Repeat with remaining fillets.
- 4. Heat oil and butter over medium-high heat in a non-stick frying pan until bubbling and hot.
- 5. Place the breaded fish sticks into pan fry until golden brown. Do not overcrowd the pan. You may have to make two or three batches. Remove and place on paper towel-lined plate to absorb any extra oil. Sprinkle lightly with additional salt after you remove from pan (optional).
- 6. Serve with tartar sauce or sweet chili sauce depending on your preference. Enjoy!
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love
.jpg)
malik Danish
[email protected]I'm not a big fan of fish, but I really enjoyed these fish sticks. They were so crispy and flavorful.
Jieur Rahman
[email protected]These fish sticks were amazing! They were so crispy and flavorful. I will definitely be making them again.
Sheri Werther
[email protected]I thought these fish sticks were just okay. I think I would have liked them better if I had used a different type of fish.
banuka dimalsha
[email protected]These fish sticks were delicious! I served them with tartar sauce and lemon wedges and they were a hit with my family.
Hirbod Abbasi
[email protected]I'm not sure what I did wrong, but my fish sticks turned out soggy. I think I will try following the recipe more carefully next time.
Mohamed Hussam
[email protected]These fish sticks were easy to make and they tasted great. I will definitely be making them again.
Noor Sultan
[email protected]I found that the breading fell off the fish when I was cooking it. I think I will try using a different type of breadcrumb next time.
Bonnie Huffer
[email protected]These fish sticks were a bit too oily for my taste. I think I will try baking them next time.
stephanie la youtyoubeuse
[email protected]I'm not a big fan of fish, but I really enjoyed these fish sticks. They were so crispy and flavorful.
Hamza sanaullah Hamza sanaullah
[email protected]I used tilapia for this recipe and it turned out great! The fish was cooked perfectly and the breading was crispy and flavorful.
Zemei Jackyline
[email protected]I made these fish sticks for my kids and they loved them! They are so easy to make and they are a healthier alternative to store-bought fish sticks.
Feisal Salah
[email protected]This recipe is a great way to use up leftover fish.
Yesyes Goodies
[email protected]I love fish sticks! I will definitely try out this recipe.
Aminu Yau muhammad
[email protected]These fish sticks were a hit! They were crispy on the outside and flaky on the inside. The panko breading was perfect and added a nice crunch. I will definitely be making these again.