CRISPY PAN-FRIED SOLE
My daughter has been wanting to try fish recipes but does not like a real 'fishy' taste. She found this recipe in the April 2005 edition of the All You magazine. It is served with shredded zucchini and sliced new potatoes. ( I was informed to add that too) :)
Provided by lauralie41
Categories One Dish Meal
Time 20m
Yield 4 serving(s)
Number Of Ingredients 8
Steps:
- In a shallow bowl, beat eggs. In another shallow bowl, combine the following four ingredients.
- Dip the fish pieces into the crumbs, into the egg, and than into the crumbs again. Pat crumbs into fish fillets.
- In 12-inch non-stick skillet, heat 1 tablespoon butter and 1 tablespoon oil until butter melts. Add 2 pieces of fish and cook. Only turn fish once while browning both sides, approximately 6 minutes.
- When fillets are golden brown add remaining butter, oil, and fish. Repeat the steps above to cook fillets.
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love
christopher morris
c-morris100@yahoo.comI made this recipe for my family and they all loved it! The fish was crispy and flavorful, and the lemon butter sauce was the perfect complement. I will definitely be making this again.
TANHA KHAN KPK Official
t.o72@gmail.comThis recipe was a bit bland for my taste. I would recommend adding some more seasoning next time.
Ombabu Chauhan
ombabu@yahoo.comThis dish was amazing! The sole was crispy and flavorful, and the lemon butter sauce was the perfect complement. I would highly recommend this recipe to anyone looking for a delicious and easy seafood meal.
Abdi Kaafi Hassan
hassan_a80@yahoo.comThis recipe was easy to follow and the fish turned out great! I served it with a side of roasted vegetables and it was a delicious and healthy meal. I will definitely be making this again.
Saleamlak Nibretu
nibretu91@yahoo.comI've tried this recipe a few times and it's always been a hit. The fish is always cooked evenly and the lemon butter sauce is delicious! I highly recommend this recipe.
Sam Ackerman
ackerman81@hotmail.co.ukThis dish was delicious! The sole was crispy on the outside and flaky on the inside, and the lemon butter sauce was the perfect finishing touch. I would highly recommend this recipe.
GG44S2
gg44s2@hotmail.comThis recipe was a bit too complicated for me. I ended up overcooking the fish and the lemon butter sauce was too thick. I would not recommend this recipe to a beginner cook.
Breggie Fourie breggie
b.breggie58@yahoo.comI've never been a big fan of sole, but this recipe changed my mind. The fish was cooked perfectly and the lemon butter sauce was amazing. I will definitely be making this again.
Alofe Abiodun
a.a@gmail.comThis recipe was easy to follow and the fish turned out great! I served it with a side of roasted vegetables and it was a delicious and healthy meal.
Ali Asad
a-a53@gmail.comI made this recipe for my family and they all loved it! The fish was crispy and flavorful, and the lemon butter sauce was the perfect complement. I will definitely be making this again.
Ann Potter
potter@hotmail.comThis dish was a little too salty for my taste, but it was still good. I would recommend using less salt next time.
Nadnan Ram
n_r@yahoo.comThis recipe is a keeper! The sole was crispy on the outside and flaky on the inside, and the lemon butter sauce was the perfect finishing touch. I will definitely be making this again.
riju Islam Official
officialr90@hotmail.frI've tried this recipe a few times and it's always been a hit. The fish is always cooked evenly and the lemon butter sauce is delicious!
Haseeb Buzdar
h5@gmail.comThis is my new favorite way to cook sole. It's so easy and the fish always turns out perfectly crispy and flaky.
Sana Mirza
m.s26@gmail.comI made this dish for a dinner party last night and it was a huge success! Everyone loved the crispy sole and the lemon butter sauce. I will definitely be making this again.
yeasinarafat emon
y.e@yahoo.comThis recipe was a disaster! The fish was overcooked and dry, and the lemon butter sauce was too lemony. I would not recommend this recipe to anyone.
Oteng Seth
o-s@yahoo.comThe fish was a little bland for my taste, but the lemon butter sauce helped to add some flavor. Overall, it was a good recipe, but I would probably add some more seasoning next time.
Namubiru Florence mary
n65@hotmail.comThis dish was amazing! The sole was crispy and flavorful, and the lemon butter sauce was the perfect complement. I would highly recommend this recipe to anyone looking for a delicious and easy seafood meal.
Jakai
jakai93@hotmail.comI've never cooked sole before, but this recipe made it easy. The instructions were clear and concise, and the fish turned out perfectly. I'll definitely be making this again.
Duke Beaudoin
d@hotmail.comThis pan-fried sole recipe was an absolute delight! The fish was crispy on the outside and flaky on the inside, with a perfect balance of flavors. I served it with a lemon butter sauce and some roasted vegetables, and it was a hit with the whole fami