CRISPY KALE
Provided by Joan Nathan
Categories easy, quick, appetizer
Time 20m
Yield 6 to 8 servings as a finger food, snack or side dish
Number Of Ingredients 4
Steps:
- Preheat oven to 500 degrees. Meanwhile, flatten kale leaves and use the point of a knife to remove tough center ribs. Stack leaves and roll them together, then slice crosswise into chiffonade strips 1/4 inch to 1/2 inch wide.
- Place kale in a medium bowl. Toss with olive oil, garlic and salt, making sure leaves are well coated with oil. Spread evenly across a large baking sheet.
- Bake, tossing once or twice, until leaves are crispy but not burned, about 5 minutes. Serve as is as a finger food or snack, or top with poached eggs as a breakfast or lunch dish.
Nutrition Facts : @context http, Calories 84, UnsaturatedFat 6 grams, Carbohydrate 5 grams, Fat 7 grams, Fiber 2 grams, Protein 3 grams, SaturatedFat 0 grams, Sodium 149 milligrams, Sugar 1 gram, TransFat 0 grams
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Abolupe Oluwakayode
[email protected]I can't wait to try this recipe! It looks so delicious.
Lee Clarke
[email protected]This recipe is a great way to use up leftover kale.
Tanvir hasan Arko
[email protected]I love that this recipe is so versatile. You can use any type of kale and any seasonings you like.
Jordan Nahase
[email protected]These kale chips are the perfect snack for a party or a potluck.
Chris Fleming
[email protected]I'm always looking for new ways to cook kale, and this recipe is definitely a keeper. The kale chips were crispy and flavorful, and they were a great healthy snack.
Lokesh Kunwar
[email protected]This recipe is a great way to get your kids to eat their vegetables. My kids love these kale chips!
amur ali
[email protected]I love the simplicity of this recipe. It's just a few ingredients and it's so easy to make.
Naseer Shahi
[email protected]These kale chips are so easy to make and they're a great way to use up leftover kale. I'll definitely be making them again.
Kai CRANSTON
[email protected]I'm not a big fan of kale, but I actually really enjoyed these kale chips. They were crispy and flavorful, and they made a great healthy snack.
SimonGR Gamer
[email protected]This is the best kale chip recipe I've ever tried. The kale is crispy and flavorful, and the seasonings are perfect.
Adrees Ansari
[email protected]I love this recipe! The kale chips are always a hit at parties and they're also a great way to sneak some veggies into my kids' diets.
Deon Cedarvan
[email protected]These kale chips are amazing! They're so easy to make and they're a great way to get your daily dose of greens.
Stephy Mohammed
[email protected]I've tried many kale recipes before, but this one is definitely the best. The kale was crispy and flavorful, and the seasonings were perfect.
Lindani Lindo
[email protected]This crispy kale recipe is a game-changer! I never thought kale could be so delicious. The kale chips were crispy and flavorful, and they made a great healthy snack.