Green soybeans (edamame) are baked under a Parmesan cheese crust, turning a frozen food into a delicious snack!
Provided by Sophia Candrasa
Categories Appetizers and Snacks Beans and Peas
Time 20m
Yield 5
Number Of Ingredients 4
Steps:
- Preheat the oven to 400 degrees F (200 degrees C). Place the edamame into a colander and rinse under cold water to thaw. Drain.
- Spread the edamame beans into the bottom of a 9x13 inch baking dish. Drizzle with olive oil. Sprinkle cheese over the top and season with salt and pepper.
- Bake in the preheated oven until the cheese is crispy and golden, about 15 minutes.
Nutrition Facts : Calories 141.1 calories, Carbohydrate 7.7 g, Cholesterol 3.5 mg, Fat 8.5 g, Fiber 2.9 g, Protein 10.3 g, SaturatedFat 1.6 g, Sodium 71.4 mg
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love
Brandy Smith
[email protected]These crispy edamame are the perfect healthy snack. They're also a great way to get your kids to eat their vegetables.
Fazorrazor
[email protected]I'm not sure what I did wrong, but my crispy edamame turned out soggy. I'll have to try this recipe again.
Vini_jr Football
[email protected]I was looking for a new way to cook edamame, and this recipe didn't disappoint. The crispy coating was a nice touch.
Damanti Mongar
[email protected]These crispy edamame are so easy to make, and they're so delicious. I highly recommend trying this recipe.
Meshack Makena
[email protected]I've made this recipe several times now, and it's always a hit. It's a great way to use up leftover edamame.
Muslima Khatun
[email protected]I'm not a big fan of edamame, but I really enjoyed this recipe. The crispy coating made all the difference.
SOLO KING
[email protected]I'm always looking for healthy snacks, and these crispy edamame fit the bill perfectly.
Baber Pakhtoon
[email protected]These crispy edamame are the perfect party food. They're easy to make and everyone loves them.
Mohamed Rahamtalla
[email protected]I'm a huge fan of edamame, and this recipe takes them to the next level. The crispy coating is amazing.
Its Jack
[email protected]I love that this recipe is so versatile. I've used different seasonings and toppings, and it always turns out great.
Gbadegbe Joseph
[email protected]These crispy edamame are addictive! I can't stop eating them.
Agron Lina
[email protected]I followed the recipe exactly, but my edamame didn't come out crispy. I'm not sure what I did wrong.
Terrance Marpoe
[email protected]The crispy edamame were a bit too salty for my taste, but other than that, they were delicious.
Mihret Geleta
[email protected]I wasn't sure how crispy edamame would taste, but I was pleasantly surprised. They're a great alternative to chips or popcorn.
Big Dreams
[email protected]I've made this recipe several times now, and it's always a hit with my friends and family. It's a great appetizer or side dish.
Shahed Foraji
[email protected]These crispy edamame are the perfect healthy snack. They're packed with protein and fiber, and they're so delicious.
Bintou Sanneh
[email protected]I love how easy this recipe is to follow. Even as a beginner cook, I was able to make these crispy edamame with no problem.
Meza Noor
[email protected]This crispy edamame recipe is a game-changer! The edamame turned out perfectly crispy, with just the right amount of saltiness. I couldn't stop snacking on them.