CRISPY EDAMAME

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Crispy Edamame image

Green soybeans (edamame) are baked under a Parmesan cheese crust, turning a frozen food into a delicious snack!

Provided by Sophia Candrasa

Categories     Appetizers and Snacks     Beans and Peas

Time 20m

Yield 5

Number Of Ingredients 4

1 (12 ounce) package frozen shelled edamame (green soybeans)
1 tablespoon olive oil
ΒΌ cup grated Parmesan cheese
salt and pepper to taste

Steps:

  • Preheat the oven to 400 degrees F (200 degrees C). Place the edamame into a colander and rinse under cold water to thaw. Drain.
  • Spread the edamame beans into the bottom of a 9x13 inch baking dish. Drizzle with olive oil. Sprinkle cheese over the top and season with salt and pepper.
  • Bake in the preheated oven until the cheese is crispy and golden, about 15 minutes.

Nutrition Facts : Calories 141.1 calories, Carbohydrate 7.7 g, Cholesterol 3.5 mg, Fat 8.5 g, Fiber 2.9 g, Protein 10.3 g, SaturatedFat 1.6 g, Sodium 71.4 mg

Brandy Smith
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These crispy edamame are the perfect healthy snack. They're also a great way to get your kids to eat their vegetables.


Fazorrazor
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I'm not sure what I did wrong, but my crispy edamame turned out soggy. I'll have to try this recipe again.


Vini_jr Football
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I was looking for a new way to cook edamame, and this recipe didn't disappoint. The crispy coating was a nice touch.


Damanti Mongar
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These crispy edamame are so easy to make, and they're so delicious. I highly recommend trying this recipe.


Meshack Makena
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I've made this recipe several times now, and it's always a hit. It's a great way to use up leftover edamame.


Muslima Khatun
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I'm not a big fan of edamame, but I really enjoyed this recipe. The crispy coating made all the difference.


SOLO KING
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I'm always looking for healthy snacks, and these crispy edamame fit the bill perfectly.


Baber Pakhtoon
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These crispy edamame are the perfect party food. They're easy to make and everyone loves them.


Mohamed Rahamtalla
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I'm a huge fan of edamame, and this recipe takes them to the next level. The crispy coating is amazing.


Its Jack
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I love that this recipe is so versatile. I've used different seasonings and toppings, and it always turns out great.


Gbadegbe Joseph
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These crispy edamame are addictive! I can't stop eating them.


Agron Lina
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I followed the recipe exactly, but my edamame didn't come out crispy. I'm not sure what I did wrong.


Terrance Marpoe
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The crispy edamame were a bit too salty for my taste, but other than that, they were delicious.


Mihret Geleta
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I wasn't sure how crispy edamame would taste, but I was pleasantly surprised. They're a great alternative to chips or popcorn.


Big Dreams
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I've made this recipe several times now, and it's always a hit with my friends and family. It's a great appetizer or side dish.


Shahed Foraji
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These crispy edamame are the perfect healthy snack. They're packed with protein and fiber, and they're so delicious.


Bintou Sanneh
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I love how easy this recipe is to follow. Even as a beginner cook, I was able to make these crispy edamame with no problem.


Meza Noor
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This crispy edamame recipe is a game-changer! The edamame turned out perfectly crispy, with just the right amount of saltiness. I couldn't stop snacking on them.