CRISPY COD WITH VEGGIES
Take the chill off brisk evenings and warm body and soul with this light but nourishing entree from our Test Kitchen. Round out the meal with a loaf of crusty bread.
Provided by Taste of Home
Categories Dinner
Time 40m
Yield 2 servings.
Number Of Ingredients 10
Steps:
- In a large bowl, combine the coleslaw mix, tomato, onion and garlic; spread into an 11x7-in. baking pan coated with cooking spray. Top with cod fillets; sprinkle with pepper. , Combine the potato sticks, bread crumbs, cheese and butter; sprinkle over fillets. Bake, uncovered, at 450° for 25-30 minutes or until fish flakes easily with a fork.
Nutrition Facts : Calories 316 calories, Fat 12g fat (6g saturated fat), Cholesterol 89mg cholesterol, Sodium 445mg sodium, Carbohydrate 18g carbohydrate (4g sugars, Fiber 3g fiber), Protein 34g protein. Diabetic Exchanges
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Sa Sajjad
[email protected]This recipe was a disaster! The fish was overcooked and the veggies were mushy.
Angel Allen
[email protected]This recipe was easy to follow and the results were delicious. I would definitely make this recipe again!
Bedilu Babiso
[email protected]I'm not a big fan of fish, but I thought I'd give this recipe a try. I was pleasantly surprised! The fish was crispy and flavorful, and the veggies were roasted to perfection.
Muhammad Uzefa
[email protected]This recipe is a keeper! The fish was crispy and flaky, and the veggies were roasted to perfection. I will definitely be making this again.
Najma Dayib
[email protected]Overall, I thought this recipe was pretty good. The fish was cooked perfectly and the veggies were roasted to perfection. I would definitely make this recipe again, but I would reduce the amount of salt next time.
Emmy Nnaboy
[email protected]The recipe was easy to follow, but I found that the fish was a bit too salty for my taste.
GeneMarcus Kalil
[email protected]I followed the recipe exactly, but the fish didn't come out crispy at all.
sophia dara
[email protected]This recipe was easy to follow and the results were delicious. I would definitely make this recipe again!
Ali Erum
[email protected]I'm not a big fan of fish, but I thought I'd give this recipe a try. I was pleasantly surprised! The fish was crispy and flavorful, and the veggies were roasted to perfection.
Hyper Dylen34
[email protected]This recipe is a keeper! The fish was crispy and flaky, and the veggies were roasted to perfection. I will definitely be making this again.
Sya Ngunez
[email protected]Overall, I thought this recipe was pretty good. The fish was cooked perfectly and the veggies were roasted to perfection. I would definitely make this recipe again, but I would reduce the amount of salt next time.
Sean Jenson
[email protected]The recipe was easy to follow, but I found that the fish was a bit too salty for my taste.
zmaan khan
[email protected]I followed the recipe exactly, but the fish didn't come out crispy at all.
Wale Wale
[email protected]This recipe was a disaster! The fish was overcooked and the veggies were mushy.
Adoyi Peter
[email protected]The cod was crispy and flaky, and the veggies were roasted to perfection. I would definitely make this recipe again!
Anastacia Tsasouris
[email protected]I'm not a big fan of cod, but I thought I'd give this recipe a try. I was pleasantly surprised! The fish was crispy and flavorful, and the veggies were roasted to perfection.
Kaleem Awan
[email protected]This recipe was easy to follow and the results were delicious. The cod was crispy and flaky, and the veggies were roasted to perfection.
Mohsin Maqsod
[email protected]This crispy cod recipe was a hit! The fish was cooked perfectly and the veggies were roasted to perfection. I especially loved the crispy skin on the cod.