CRISPY COD WITH VEGGIES
Take the chill off brisk evenings and warm body and soul with this light but nourishing entree from our Test Kitchen. Round out the meal with a loaf of crusty bread.
Provided by Taste of Home
Categories Dinner
Time 40m
Yield 2 servings.
Number Of Ingredients 10
Steps:
- In a large bowl, combine the coleslaw mix, tomato, onion and garlic; spread into an 11x7-in. baking pan coated with cooking spray. Top with cod fillets; sprinkle with pepper. , Combine the potato sticks, bread crumbs, cheese and butter; sprinkle over fillets. Bake, uncovered, at 450° for 25-30 minutes or until fish flakes easily with a fork.
Nutrition Facts : Calories 316 calories, Fat 12g fat (6g saturated fat), Cholesterol 89mg cholesterol, Sodium 445mg sodium, Carbohydrate 18g carbohydrate (4g sugars, Fiber 3g fiber), Protein 34g protein. Diabetic Exchanges
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Sa Sajjad
sajjad.s22@gmail.comThis recipe was a disaster! The fish was overcooked and the veggies were mushy.
Angel Allen
angela@hotmail.comThis recipe was easy to follow and the results were delicious. I would definitely make this recipe again!
Bedilu Babiso
bbabiso61@gmail.comI'm not a big fan of fish, but I thought I'd give this recipe a try. I was pleasantly surprised! The fish was crispy and flavorful, and the veggies were roasted to perfection.
Muhammad Uzefa
m@gmail.comThis recipe is a keeper! The fish was crispy and flaky, and the veggies were roasted to perfection. I will definitely be making this again.
Najma Dayib
dayib_n@gmail.comOverall, I thought this recipe was pretty good. The fish was cooked perfectly and the veggies were roasted to perfection. I would definitely make this recipe again, but I would reduce the amount of salt next time.
Emmy Nnaboy
emmy-n@gmail.comThe recipe was easy to follow, but I found that the fish was a bit too salty for my taste.
GeneMarcus Kalil
g.kalil@gmail.comI followed the recipe exactly, but the fish didn't come out crispy at all.
sophia dara
sophiad46@hotmail.frThis recipe was easy to follow and the results were delicious. I would definitely make this recipe again!
Ali Erum
a.e@hotmail.frI'm not a big fan of fish, but I thought I'd give this recipe a try. I was pleasantly surprised! The fish was crispy and flavorful, and the veggies were roasted to perfection.
Hyper Dylen34
h@hotmail.comThis recipe is a keeper! The fish was crispy and flaky, and the veggies were roasted to perfection. I will definitely be making this again.
Sya Ngunez
n@gmail.comOverall, I thought this recipe was pretty good. The fish was cooked perfectly and the veggies were roasted to perfection. I would definitely make this recipe again, but I would reduce the amount of salt next time.
Sean Jenson
s.j84@yahoo.comThe recipe was easy to follow, but I found that the fish was a bit too salty for my taste.
zmaan khan
k_z@yahoo.comI followed the recipe exactly, but the fish didn't come out crispy at all.
Wale Wale
wale_wale@hotmail.frThis recipe was a disaster! The fish was overcooked and the veggies were mushy.
Adoyi Peter
adoyi_p@yahoo.comThe cod was crispy and flaky, and the veggies were roasted to perfection. I would definitely make this recipe again!
Anastacia Tsasouris
a.t@gmail.comI'm not a big fan of cod, but I thought I'd give this recipe a try. I was pleasantly surprised! The fish was crispy and flavorful, and the veggies were roasted to perfection.
Kaleem Awan
awan-k@hotmail.comThis recipe was easy to follow and the results were delicious. The cod was crispy and flaky, and the veggies were roasted to perfection.
Mohsin Maqsod
m@aol.comThis crispy cod recipe was a hit! The fish was cooked perfectly and the veggies were roasted to perfection. I especially loved the crispy skin on the cod.