CRISPY CHICKEN STRIPS

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Crispy Chicken Strips image

From Lake Havasu City, Arizona, Dawn Hart shares an easy method for dressing up chicken. She rolls strips in a quick coating made with potato flakes and bread crumbs, then cooks them for a couple minutes in a skillet.

Provided by Taste of Home

Categories     Dinner

Time 15m

Yield 3 servings.

Number Of Ingredients 5

3/4 pound boneless skinless chicken breasts
1/2 cup mashed potato flakes
1/2 cup seasoned bread crumbs
1/4 cup egg substitute
2 tablespoons olive oil

Steps:

  • Flatten chicken to 1/2-in. thickness; cut into 1-in. strips. In a shallow bowl, combine the potato flakes and bread crumbs. Place egg substitute in another shallow bowl. , Dip chicken in egg substitute, then in potato mixture. In a large skillet, cook chicken in oil for 4-5 minutes or until chicken is golden brown and crispy and juices run clear.

Nutrition Facts : Calories 327 calories, Fat 14g fat (0 saturated fat), Cholesterol 63mg cholesterol, Sodium 629mg sodium, Carbohydrate 19g carbohydrate (0 sugars, Fiber 0 fiber), Protein 28g protein.

calton ndlovu
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I'm so glad I found this recipe. These chicken strips are the best I've ever had.


Niamat Mehsood
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These chicken strips were delicious! I loved the crispy coating and the tender chicken inside.


Bala Ch
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I made these chicken strips for a potluck and they were a big hit. I'll definitely be making them again.


Bipul Roy
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These chicken strips were a huge hit at my party. Everyone loved them!


L. L
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I've tried a lot of different chicken strip recipes, but this one is my favorite. The chicken strips are always crispy and juicy.


Md Alal Sardar
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These chicken strips were really easy to make and they tasted great. I'll definitely be making them again.


Cecilia Bobeje
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I followed the recipe exactly, but my chicken strips didn't turn out crispy. I'm not sure what I did wrong.


Biba Sakura
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These chicken strips were a bit too dry for my taste. I think I'll try a different recipe next time.


Abdo LeMajestic
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I'm not a big fan of chicken strips, but these were actually really good. They were crispy and flavorful.


Debra Howard
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I made these chicken strips for my kids and they loved them. They said they were the best chicken strips they've ever had.


Debra Crumpton
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These chicken strips were delicious! I followed the recipe exactly and they turned out perfect.


Md taher Islam
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I've made these chicken strips several times and they always turn out great. They're so easy to make and they're always a crowd-pleaser.


Mohamed Tag
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These chicken strips were a hit with my family! They were crispy on the outside and juicy on the inside. I served them with honey mustard sauce and everyone loved them.


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