CRISPY CHICKEN STRIP SALAD

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Crispy Chicken Strip Salad image

Serve this attractive main-dish salad for a luncheon with friends, and you're sure to win raves. Well-seasoned chicken strips, raspberries and candied pecans top a bed of fresh greens flavored with a fruity vinaigrette.-Lily Julow, Lawrenceville, Georgia

Provided by Taste of Home

Categories     Lunch

Time 50m

Yield 4 servings.

Number Of Ingredients 13

1 tablespoon butter
1/2 cup pecan halves
2 tablespoons sugar
3/4 cup all-purpose flour
2 tablespoons minced fresh tarragon or 2 teaspoons dried tarragon
1 tablespoon grated lemon zest
2 large eggs
1 pound boneless skinless chicken breast, cut into 1-inch strips
2 tablespoons canola oil
4 cups spring mix salad greens
1 cup torn Bibb or Boston lettuce
1/2 cup raspberry vinaigrette
2 cups fresh or frozen unsweetened raspberries

Steps:

  • In a small skillet, melt butter. Add pecans and cook over medium heat until nuts are toasted, about 4 minutes. Sprinkle with sugar. Cook and stir for 2-4 minutes or until sugar is melted. Transfer to a greased foil-lined baking sheet; cool completely., In a large resealable bag, combine the flour, tarragon and lemon zest. In a shallow bowl, beat the eggs. Add chicken strips to flour mixture in batches; seal and shake to coat. Dip in eggs, then return to bag and coat again. , In a large skillet over medium heat, cook chicken in oil for 6-8 minutes or until no longer pink., Break the pecans apart. Toss the greens and lettuce with vinaigrette; arrange on individual plates. Top with raspberries, chicken strips and pecans.

Nutrition Facts : Calories 508 calories, Fat 38g fat (6g saturated fat), Cholesterol 114mg cholesterol, Sodium 326mg sodium, Carbohydrate 37g carbohydrate (11g sugars, Fiber 8g fiber), Protein 9g protein.

maxq3.0
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This salad was delicious! The chicken strips were crispy and flavorful, and the salad was fresh and crunchy. The dressing was also really good. I would definitely make this again.


Shiv kumar belbase official
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This salad was just okay. The chicken strips were crispy, but they were a bit dry. The salad was fresh and crunchy, but the dressing was a bit bland. I would not make this again.


Reyan Shah
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This salad was a bit too greasy for my taste. The chicken strips were crispy, but they were also very oily. The salad was fresh and crunchy, but the dressing was a bit too heavy. I would not make this again.


Korbeen124
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I tried this recipe and it was amazing! The chicken strips were so crispy and the salad was so fresh. The dressing was also really good. I will definitely be making this again.


Abadul Sekh
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This salad was delicious! The chicken strips were crispy and flavorful, and the salad was fresh and crunchy. The dressing was also really good. I would definitely make this again.


Aya Youssef
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This salad was just okay. The chicken strips were crispy, but they were a bit dry. The salad was fresh and crunchy, but the dressing was a bit bland. I would not make this again.


Sayzar Gaming
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This salad was delicious! The chicken strips were crispy and flavorful, and the salad was fresh and crunchy. The dressing was also really good. I would definitely make this again.


Quik Drift
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This salad was a bit too spicy for my taste. The chicken strips were crispy and flavorful, and the salad was fresh and crunchy. The dressing was also really good, but it was a bit too spicy for me. I would make this again, but I would use a milder dr


Naomi Hafoka
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This salad was amazing! The chicken strips were crispy and flavorful, and the salad was fresh and crunchy. The dressing was also really good. I would definitely make this again.


Leonard Pierskalla
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I tried this recipe and it was a disaster! The chicken strips were soggy and the salad was wilted. The dressing was also way too sweet. I would not recommend this recipe to anyone.


Seluleko Xulu
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This salad was delicious! The chicken strips were crispy and flavorful, and the salad was fresh and crunchy. The dressing was also really good. I would definitely make this again and again.


Alexandra Abarca
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This salad was just okay. The chicken strips were crispy, but they were a bit dry. The salad was fresh and crunchy, but the dressing was a bit bland. I would not make this again.


Santana White
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This salad was a bit too greasy for my taste. The chicken strips were crispy, but they were also very oily. The salad was fresh and crunchy, but the dressing was a bit too heavy. I would not make this again.


Ivy Shrix
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I wasn't sure how this recipe would turn out, but I was pleasantly surprised! The chicken strips were crispy and flavorful, and the salad was fresh and crunchy. The dressing was also really good. I would definitely make this again.


awais khan
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This salad was delicious! The chicken strips were crispy and flavorful, and the salad was fresh and crunchy. The dressing was also really good. I would definitely make this again.


Babekile Dlamini
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I tried this recipe last night and it was amazing! The chicken strips were so crispy and the salad was so fresh. The dressing was also really good. I will definitely be making this again.


Rampol Igwe
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This crispy chicken strip salad was a hit with my family! The chicken strips were crispy and flavorful, and the salad was fresh and crunchy. The dressing was also delicious and tied everything together perfectly. I will definitely be making this agai