This recipe can also be used for other kinds of fish. It's lowfat, and I got it from Cooking Light Magazine several years ago.
Provided by Chef PotPie
Categories Catfish
Time 30m
Yield 4 serving(s)
Number Of Ingredients 10
Steps:
- Preheat oven to 425°F.
- Combine dressing and egg whites, whisk well.
- Combine cornmeal, parmesan, flour, pepper and salt in shallow dish.
- Pat fish dry, dip in egg mixture and dredge in cornmeal mixture.
- Place fish on a baking sheet coated with cooking spray.
- Bake 8-12 minutes each side until lightly browned and fish flakes easily.
- Serve with lemon wedges.
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Lindumusa Mnguni
[email protected]I would definitely make this again.
Kalyango Tom
[email protected]This recipe was easy to follow and the results were delicious.
Mohmmed Mohmmnbb
[email protected]I was pleasantly surprised with how well this recipe turned out. The catfish was crispy and flaky, and the seasonings were perfect. I served it with lemon wedges and tartar sauce and it was a delicious meal.
Thomas Jones
[email protected]This recipe was a bit time-consuming, but it was worth it. The catfish was crispy and flaky, and the tartar sauce was delicious. I would definitely make this again.
Mutoni Valentine
[email protected]I'm not a big fan of catfish, but this recipe changed my mind. The crispy coating and the flavorful seasonings made this dish irresistible. I'll definitely be making it again.
PIND_TO_EUROPE
[email protected]This recipe was easy to follow and the results were delicious. The catfish was crispy and flaky, and the tartar sauce was the perfect complement. I would definitely make this again.
Aabi Thapa
[email protected]I was pleasantly surprised with how well this recipe turned out. The catfish was crispy and flaky, and the seasonings were perfect. I served it with lemon wedges and tartar sauce and it was a delicious meal.
Bablu Md
[email protected]This recipe was a bit time-consuming, but it was worth it. The catfish was crispy and flaky, and the tartar sauce was delicious. I would definitely make this again.
Romesh Dananjaya
[email protected]I'm not a big fan of catfish, but this recipe changed my mind. The crispy coating and the flavorful seasonings made this dish irresistible. I'll definitely be making it again.
God'slove Nkechi
[email protected]This recipe was easy to follow and the results were delicious. The catfish was crispy and flaky, and the tartar sauce was the perfect complement. I would definitely make this again.
whatamIdoingwithmylife
[email protected]I was pleasantly surprised with how well this recipe turned out. The catfish was crispy and flaky, and the seasonings were perfect. I served it with lemon wedges and tartar sauce and it was a delicious meal.
Qismat Ali
[email protected]This recipe was a bit time-consuming, but it was worth it. The catfish was crispy and flavorful, and the tartar sauce was delicious. I would definitely make this again.
Ekaji AKPET
[email protected]I've made this recipe several times now and it's always a hit. The catfish is always crispy and flaky, and the seasonings are perfect. I love serving it with tartar sauce and coleslaw.
Twisted Queen
[email protected]This recipe is a keeper! The catfish was crispy on the outside and flaky on the inside, and the seasonings were perfect. I served it with hush puppies and coleslaw and it was a delicious meal.
Kassa Foster
[email protected]I tried this recipe last night and it was a huge success! The catfish was cooked perfectly and the coating was crispy and flavorful. I served it with coleslaw and french fries and it was a meal that everyone enjoyed.
Aisha Syed
[email protected]This recipe was easy to follow and the results were amazing! The catfish was crispy and delicious, and the tartar sauce was the perfect complement. I will definitely be making this again.
Niraj Chauhan
[email protected]I'm not usually a fan of catfish, but this recipe changed my mind. The crispy coating and the flavorful seasonings made this dish irresistible. I'll definitely be making it again.
Chamindha Presanna
[email protected]This catfish recipe was an absolute hit with my family! The fish was crispy on the outside and flaky on the inside, and the seasonings were perfect. I will definitely be making this again.