CRISPY BLACK BEAN TACOS WITH FETA & CABBAGE SLAW

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Crispy Black Bean Tacos With Feta & Cabbage Slaw image

This is an awesome recipe from The Bon Appétit Test Kitchen! The flavours really work well together. Not only is it fast, easy, satisfying, and delicious, it is healthy, vegetarian, and low calorie too! You can omit the feta to make it vegan. Recipe was printed in the latest Bon Appétit Magazine (Feb. 2009). To cut down the fat, eat them open-faced as a taco salad. Use a griddle to prepare multiple tacos at once.

Provided by blucoat

Categories     One Dish Meal

Time 25m

Yield 4 serving(s)

Number Of Ingredients 10

1 (15 ounce) can black beans, drained
1/2-1 teaspoon ground cumin
5 teaspoons olive oil, divided
1 -1 1/2 tablespoon fresh lime juice
2 cups coleslaw mix
2 green onions, chopped
1/3 cup chopped fresh cilantro or 1/3 cup parsley
4 corn tortillas (white or yellow ) or 4 wheat flour tortillas
1/3 cup crumbled feta cheese
bottled chipotle hot sauce or hot sauce

Steps:

  • Place beans and cumin in small bowl; partially mash. Mix 2 teaspoons olive oil and lime juice in medium bowl; add coleslaw, green onions, and cilantro and toss to coat. Season slaw to taste with salt and pepper.
  • Heat 3 teaspoons olive oil in large nonstick skillet over medium-high heat. Add tortillas in single layer. Spoon 1/4 of bean mixture onto half of each tortilla; cook 1 minute. Fold tacos in half. Cook until golden brown, about 1 minute per side. Fill tacos with feta and slaw. Pass hot sauce alongside.

Satish Kumar
satish-kumar26@hotmail.com

These tacos were amazing! I will definitely be making them again. Thank you for sharing!


Jameel Jutt
jj13@yahoo.com

These tacos are so easy to make, and they're so delicious. I've never had a taco this good before. Thank you for sharing this recipe!


Sumon Robi das
s_das50@gmail.com

I've made these tacos several times now, and they're always a hit. My friends and family love them!


Md Sodar
s.m27@aol.com

These tacos are perfect for a party or potluck. They're easy to make ahead of time, and they're always a crowd-pleaser.


Orkumar Bissas
o.bissas51@aol.com

I'm not a vegetarian, but I love these tacos. They're so flavorful and satisfying, I don't even miss the meat.


Emmanuel Wani
wani-emmanuel@yahoo.com

These tacos are a great way to use up leftover black beans. I always have a can or two in my pantry, so it's nice to have a recipe that I can use them in.


Muzamli Soomro
s-muzamli@yahoo.com

I wasn't sure about the avocado crema at first, but I ended up loving it. It's creamy and flavorful, and it really brings the whole dish together.


Ahh sjshsbsh
as38@hotmail.com

The feta cabbage slaw is a great addition to these tacos. It's tangy and refreshing, and it helps to balance out the richness of the black beans.


Nelson Shiku
nelson.s@gmail.com

I love the crispy black beans in these tacos. They're so flavorful and add a great texture.


noushad meleveetil
meleveetil-n@hotmail.fr

These tacos are the perfect weeknight meal. They're quick and easy to make, and they're always a hit with my family.


Esther Otengo
e.otengo9@hotmail.com

I tried this recipe last night and it was a total success! The crispy black beans were a game-changer. I'll definitely be making these tacos again.


Chilufya Mubanga
mubanga.c37@yahoo.com

These tacos were easy to make and so delicious. I used a store-bought slaw mix to save time, and the tacos were still amazing. My family loved them!


Private Karaali
p_k41@aol.com

The crispy black beans were addictive! I also loved the fresh cabbage slaw. It was a great way to add some crunch and lightness to the tacos.


Sal Tadeo
t@yahoo.com

I'm always looking for new vegetarian taco recipes, and this one definitely delivered. The beans were crispy and flavorful, and the slaw was a great addition. I also loved the avocado crema. Thanks for sharing!


samuel leglessjoekeery
l_samuel100@hotmail.com

These tacos were a hit! The combination of crispy black beans, tangy feta cabbage slaw, and creamy avocado was perfect. I especially loved the crunch of the beans. Will definitely be making these again.