CRISPY BAKED TOFU WITH PINEAPPLE, AVOCADO & CORN SALAD #A1

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Crispy Baked Tofu With Pineapple, Avocado & Corn Salad #A1 image

A.1. Original Sauce Recipe Contest Entry. Who says A1 can't be used in meatless cuisine? It may be a steak sauce, but it happens to be vegan. It adds wonderful flavor to baked tofu, and pulls double duty as part of the tangy pineapple salad dressing. A1 truly gives this salad a unique and lively flavor.

Provided by sherahc

Categories     Sauces

Time 40m

Yield 4 serving(s)

Number Of Ingredients 12

1 (16 ounce) package extra firm tofu, squeezed and drained of all liquid
1/4 cup A.1. Original Sauce
1 tablespoon cornstarch
2 tablespoons pineapple juice
1 tablespoon A.1. Original Sauce
1/4 cup extra virgin olive oil
1 large avocado, cubed
8 ounces cubed pineapple (fresh, frozen and thawed, or canned)
1 red bell pepper, diced
1/2 cup frozen corn, toasted in a dry pan
1 (5 ounce) package fresh Baby Spinach or 8 cups Baby Spinach
salt and pepper

Steps:

  • Cut the tofu into bite-size cubes and place in a medium bowl.
  • Toss with 1/4 cup A1 Sauce.
  • Marinate in the refrigerator for 30 minutes or more.
  • Toss with the 1 tablespoon cornstarch.
  • Preheat oven to 350.
  • Using a slotted spoon, transfer tofu cubes to a large nonstick baking sheet and bake for 25-45 minutes, stirring occasionally, until browned and crisp. Let cool on baking sheet.
  • Make the salad while the tofu is baking. Stir together the A1 Sauce, pineapple juice, and olive oil in a small bowl.
  • Using a large bowl toss the dressing with the remaining ingredients, seasoning with salt and pepper to taste.
  • Transfer to a serving bowl and top with the A1 baked tofu.

Nutrition Facts : Calories 370.8, Fat 27.5, SaturatedFat 4.2, Sodium 48.9, Carbohydrate 24.7, Fiber 7.8, Sugar 8.8, Protein 12.8

Gorkha Thapa
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Overall, this is a great recipe. I'll definitely be making it again.


George Anny
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The salad was a bit too tangy for my taste. I think I'll use less lime juice next time.


Wesam
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I'm not sure what went wrong, but my tofu didn't get crispy. It was still good, but not as good as I hoped.


fflover bro
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This recipe is a bit time-consuming, but it's worth it. The tofu and salad are both so flavorful and delicious.


Mama princess Mama princess
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I didn't have any avocado, so I used extra pineapple in the salad. It was still really good.


Sefatullah Akbari
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I'm allergic to corn, so I substituted black beans in the salad. It was still delicious!


Mohammed Ilham
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I followed the recipe exactly and the tofu turned out perfectly crispy. The salad was also delicious, but I added a little extra lime juice to taste.


Dua Fatima
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This is a great recipe for meal prep. I made a big batch of the tofu and salad on Sunday and had lunch and dinner ready all week.


Patricia Toups
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I'm not a big fan of tofu, but this recipe changed my mind. The crispy tofu was delicious and the salad was the perfect accompaniment.


Baloch Kings
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This recipe is a great way to get your kids to eat tofu. My kids loved the crispy texture and the sweet and tangy flavors of the salad.


Black mask
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I made this dish for a potluck and it was a hit! Everyone loved the crispy tofu and the flavorful salad.


Leon Marowa
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This crispy baked tofu recipe with pineapple, avocado, and corn salad is a delightful dish that packs a punch of flavor and nutrition. The tofu is perfectly crispy on the outside and tender on the inside, while the salad is a refreshing and tangy com