CRISPY BAKED PARMESAN GARLIC EDAMAME
Crispy baked Parmesan garlic edamame is an absolutely delicious sweet/salty high-protein snack. Store in an airtight container and enjoy!
Provided by Culinary Envy
Categories Appetizers and Snacks Beans and Peas
Time 15m
Yield 6
Number Of Ingredients 7
Steps:
- Preheat oven to 400 degrees F (200 degrees C).
- Toss edamame and garlic olive oil in a bowl to coat completely.
- Mix Parmesan cheese, garlic powder, onion powder, chile lime seasoning, salt, and pepper in a separate bowl. Add to the edamame mixture and toss until well combined. Spread edamame in 1 layer on a rimmed baking sheet.
- Bake in the preheated oven until Parmesan cheese begins to brown, turning once halfway through, 10 to 15 minutes.
Nutrition Facts : Calories 134.9 calories, Carbohydrate 6.3 g, Cholesterol 2.9 mg, Fat 8.8 g, Fiber 2 g, Protein 8 g, SaturatedFat 1.5 g, Sodium 92 mg, Sugar 1.4 g
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Sushil Kunwar
[email protected]I love the crispy texture of these edamame. They're a great snack or appetizer.
Zaw Htet
[email protected]These were really easy to make and they tasted great. I'll definitely be making them again.
NIMESHA DILSHAN
[email protected]These were a bit bland for my taste. I think I'll add some more spices next time.
Haleen Suggashie
[email protected]These were a bit too spicy for my taste, but I think that's because I used too much chili powder. Next time I'll use less.
Iqra Fazal
[email protected]These were really easy to make and they tasted great. I love the combination of parmesan and garlic.
Kubija Chapagain
[email protected]I love the crispy texture of these edamame. They're a great snack or appetizer.
Sahjad Ansari
[email protected]These were a bit too salty for my taste. I think I'll use less parmesan cheese next time.
David Brako Bonsu
[email protected]These were really easy to make and they tasted great. I'll definitely be making them again.
Sizeka Msitho
[email protected]I'm not a big fan of garlic, but I still really enjoyed these edamame. The parmesan flavor was really strong.
Lucyannah Simon
[email protected]I've made this recipe a few times now and it's always a hit. My friends and family love it.
MDMO ISMIAL
[email protected]These were so delicious! I'm definitely going to make them again.
Abubaker Siddik
[email protected]These were a bit bland for my taste. I think I'll add some more spices next time.
Stela Childescu
[email protected]I made these for my kids and they loved them. They're a great healthy snack.
All Music Video And funny
[email protected]These were really easy to make and they tasted great. I love the crispy texture.
Juliet Syla
[email protected]These were a bit too spicy for my taste, but I think that's because I used too much garlic powder. Next time I'll use less.
Sham Khan
[email protected]I love edamame and this recipe is a great way to change things up. The parmesan and garlic flavors really complement the edamame.
Gulab shah Saeedi
[email protected]These were really easy to make and they tasted great. I'll definitely be making them again.
Ram Charhan
[email protected]So good! I made these for a snack and they were gone in minutes.
imran ullah
[email protected]I've never been a big fan of edamame, but this recipe changed my mind. The parmesan and garlic flavors were really delicious.
Sabina gautam
[email protected]These edamame were a huge hit at my party! They were so easy to make and everyone loved the crispy, garlicky flavor.