CRISPY BAKED CHICKEN
A yummy Recipe from the Canadian Diabetes Assoc. The recipe originally called for thighs and drumsticks, but I don't like dark meat, so I used boneless, skinless chicken breast instead. The coating is just a bit tangy. It's delicious!
Provided by mumoftwo
Categories Chicken Breast
Time 45m
Yield 4 serving(s)
Number Of Ingredients 8
Steps:
- Oven at 350°F.
- In a bowl, mix yogurt, mustard and ginger root.
- In a second bowl, mix breadcrumbs and seasonings.
- Dip the chicken in the yogurt mixture, then the breadcrumb mixture. Warning, this part is a bit messy --
- Place on a baking sheet sprayed with Pam, or lined with parchment paper.
- Bake for 35 minutes, till cooked through and golden brown.
- Exchanges: 1 starch, 4 protein.
Nutrition Facts : Calories 206, Fat 3.9, SaturatedFat 0.9, Cholesterol 73.2, Sodium 297.2, Carbohydrate 13.1, Fiber 0.9, Sugar 3.3, Protein 28
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Ssentamu Nicholas
n_s@gmail.comI'll definitely be making this again.
AamirDar Official
a.o16@hotmail.frThis is the best chicken recipe I've ever tried.
Bemnet Reta
reta.bemnet@yahoo.comI love this recipe!
Lauren Worzy
l-worzy@yahoo.comThis recipe is a winner!
Ahadu Ahadu
ahadu_a@aol.comI made this recipe for dinner last night and it was a huge success! The chicken was crispy and juicy, and the flavor was amazing. I will definitely be making this again.
Sm Abdul Hadi
hadi.s@gmail.comThis recipe is a must-try for any chicken lover. The chicken was crispy on the outside and juicy on the inside, and the flavor was out of this world. I served it with roasted vegetables and it was a delicious and healthy meal.
Shiva Raj
sraj@hotmail.co.ukI'm always looking for new chicken recipes, and this one did not disappoint. The chicken was crispy and juicy, and the flavor was amazing. I will definitely be adding this recipe to my regular rotation.
Junaid Yousuf
yousuf-junaid@yahoo.comThis recipe is a great way to cook chicken. The chicken was cooked evenly and the crispy skin was delicious. I served it with mashed potatoes and gravy, and it was a perfect comfort food meal.
jojy blox
bjojy95@yahoo.comI made this recipe for a potluck and it was a huge hit! Everyone loved the crispy chicken and asked for the recipe. I will definitely be making this again.
Isaiah Faichin
fisaiah86@gmail.comThis recipe was easy to follow and the chicken turned out great. The skin was crispy and the meat was juicy and tender. I served it with roasted potatoes and green beans, and it was a delicious meal.
Ken Chiarella
k_c@gmail.comI'm not a big fan of chicken, but this recipe changed my mind. The chicken was so juicy and flavorful, and the crispy skin was to die for. I will definitely be making this again.
Rayyan Vlogs
r@gmail.comThis recipe is a winner! The chicken was cooked to perfection and the crispy skin was amazing. I served it with roasted vegetables and it was a delicious and healthy meal.
faailo pio
p-f@hotmail.co.ukI made this recipe for dinner last night and it was a huge success! The chicken was crispy on the outside and juicy on the inside. The flavor was amazing. I will definitely be making this again.
Joseph Sanders
j_s16@yahoo.comThis recipe is easy to follow and the chicken came out perfect. The skin was crispy and the meat was juicy and flavorful. I will definitely be making this again.
AFFAN QURESHI
affan_qureshi26@hotmail.comI've made this recipe several times now, and it always turns out great. The chicken is always moist and tender, and the skin is crispy and flavorful. I love that it's a one-pan meal, which makes cleanup a breeze.
Daniel Frasheri
daniel_f4@gmail.comThis crispy baked chicken recipe is a keeper! The chicken turned out so juicy and flavorful, with a perfectly crispy skin. I served it with roasted vegetables and mashed potatoes, and it was a hit with the whole family.