CRISPY BAKED BASA

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Crispy Baked Basa image

Basa is a new fish that is common in many markets here in Houston. It is a mild, tasty fish.

Provided by CATTAIL

Categories     Seafood     Fish

Time 30m

Yield 4

Number Of Ingredients 12

¼ cup mayonnaise
1 tablespoon stone ground mustard
1 teaspoon capers
1 teaspoon ketchup
¼ teaspoon paprika
¼ teaspoon hot pepper sauce
1 pound swai fish
1 ½ tablespoons olive oil
1 cup finely crushed plain Melba toast rounds
salt and pepper to taste
1 clove garlic, minced
1 lemon, sliced

Steps:

  • Preheat oven to 375 degrees F (190 degrees C).
  • In a bowl, thoroughly blend the mayonnaise, mustard, capers, ketchup, paprika, and hot pepper sauce.
  • Brush the basa fillets with about 1 tablespoon olive oil, and roll in the crushed Melba toast to coat. Season with salt and pepper. Use a kitchen sprayer to lightly spray the coated fish with remaining olive oil. Arrange the fish in a baking dish and top with garlic and lemon slices.
  • Bake 15 minutes in the preheated oven, or until fish is easily flaked with a fork and coating is lightly browned. Serve with the mayonnaise sauce mixture.

Nutrition Facts : Calories 338 calories, Carbohydrate 10.5 g, Cholesterol 58.6 mg, Fat 24.9 g, Fiber 1.8 g, Protein 19.1 g, SaturatedFat 4.4 g, Sodium 379.9 mg, Sugar 0.5 g

Maryann Wilkins
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This recipe is a great way to get kids to eat fish. My kids loved the crispy coating and the flavorful sauce.


Salman Akbar
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I'm not a fan of fish, but I tried this recipe and it was actually really good. The fish was cooked perfectly and the sauce was flavorful.


Sumair Tahir
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I served the fish with a side of tartar sauce and it was delicious.


afrin imly
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I added some chopped capers to the sauce for a briny flavor. It was a nice addition.


Ms Dolano
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I used tilapia instead of basa and it turned out great. I think any type of white fish would work well in this recipe.


Wasim Semba
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I didn't have any lemon-herb butter on hand, so I used regular butter and added some lemon juice and herbs. It turned out fine.


Md:Rasel Sordar
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The sauce was too thick for my taste. I would recommend thinning it out with some water or milk.


Rezwan Wisal
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The fish was a bit overcooked for my liking. I would recommend cooking it for a shorter amount of time.


Habibbloch Habibbloch
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This recipe was a bit bland for my taste. I think it could use some more seasoning.


MATTHEW OFFICIAL
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I've made this recipe several times now and it's always a hit. The fish is always cooked perfectly and the sauce is delicious. I like to add a bit of extra lemon juice and zest to the sauce for a more tangy flavor.


Steve P
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This recipe is easy to follow and the fish turned out great. I served it with roasted vegetables and it was a delicious and healthy meal.


aisha Suufi
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I'm not a big fan of fish, but this recipe changed my mind. The basa was cooked perfectly and the sauce was amazing. I will definitely be making this again.


Siam Hassan
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This recipe is a keeper! The fish was crispy on the outside and flaky on the inside, and the lemon-herb butter sauce was the perfect complement. I served it with roasted potatoes and asparagus, and it was a delicious and satisfying meal.


Fun & Inspirational TV
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I was looking for a healthy and delicious way to cook basa and this recipe fit the bill perfectly. The fish was flaky and moist, and the sauce was light and flavorful. I will definitely be making this again.


Abdussalam Adam
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This recipe is a lifesaver on busy weeknights. It's quick and easy to make, and the fish always comes out perfectly cooked. I usually serve it with rice and steamed vegetables, and it's a healthy and satisfying meal.


Mohamed Hawash
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I love that this recipe is so versatile. I've made it with different types of fish, such as tilapia and cod, and it always turns out great. I also like to experiment with different herbs and spices in the sauce. It's a great way to change up the flav


Lutho Zenzile
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This was my first time cooking basa and I was pleasantly surprised at how easy it was to prepare. The recipe was clear and concise, and the fish turned out great. I'll definitely be making this again.


Penny Magakwe
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I've made this recipe several times now and it's always a success. The fish is always cooked evenly and the sauce is delicious. I like to add a bit of extra lemon juice and zest to the sauce for a more tangy flavor.


Sarmin Akter
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This baked basa recipe is an absolute winner! The fish came out perfectly crispy on the outside and flaky on the inside. The lemon-herb butter sauce was the perfect complement, adding a bright and flavorful touch. I served it with roasted vegetables


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