CRISP GREEN BEAN SALAD

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Crisp Green Bean Salad image

A fresh, crisp Asian-inspired salad.

Provided by Karol

Categories     Salad     Vegetable Salad Recipes     Green Bean Salad Recipes

Time 20m

Yield 4

Number Of Ingredients 12

1 ½ pounds fresh green beans, trimmed
2 tablespoons red wine vinegar
2 tablespoons rice vinegar
1 tablespoon ground ginger
1 tablespoon toasted sesame seeds
2 teaspoons sesame oil
1 teaspoon soy sauce
1 clove garlic, minced
2 tablespoons canola oil
salt and ground black pepper to taste
1 pint grape tomatoes
1 cup shredded carrot

Steps:

  • Bring a large pot of lightly salted water to a boil. Cook green beans in boiling water until crisp-tender, about 4 minutes; drain. Plunge beans into a bowl filled with ice water to cool; drain beans.
  • Combine red wine vinegar, rice vinegar, ground ginger, sesame seeds, sesame oil, soy sauce, garlic, and sesame seeds in a bowl. Whisk canola oil into the vinegar mixture until thoroughly incorporated; season with salt and black pepper.
  • Toss green beans, grape tomatoes, and shredded carrot in a large bowl. Drizzle dressing over the green bean mixture; toss to coat.

Nutrition Facts : Calories 184.3 calories, Carbohydrate 20.6 g, Fat 11.1 g, Fiber 7.8 g, Protein 4.6 g, SaturatedFat 1.1 g, Sodium 111.4 mg, Sugar 3.8 g

marbe luna
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This salad is a staple in my summer cooking rotation. It's always a hit at potlucks and picnics.


Martin Solis
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I'm not a big fan of green beans, but this salad is delicious! The dressing is tangy and flavorful, and the almonds add a nice crunch.


Rajuan hossain
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This salad is a great way to get your daily dose of vegetables. It's also a good source of fiber and protein.


Kevin Lutasa
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This salad is so easy to make and it's always a crowd-pleaser. I love that I can use fresh or frozen green beans.


Jhupa Magar
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I made this salad for a picnic and it was a big hit. Everyone loved the fresh and crunchy flavors.


Yvette Darko
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This salad is delicious and healthy. I love the combination of green beans, almonds, and vinaigrette dressing.


rupsal Puri
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This salad is a great way to use up leftover green beans. I also added some chopped red onion and celery for extra flavor.


Kobi Google
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I'm not a big fan of green beans, but this salad changed my mind! The dressing is amazing and the almonds add a great crunch. I will definitely be making this again.


Edgar Gamboa
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This salad is so easy to make and it's always a crowd-pleaser. I love that I can use fresh or frozen green beans, which makes it a great recipe to have on hand.


Bismarck Eghan
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I made this salad for a family gathering and it was a hit! Everyone loved the crisp green beans and the flavorful dressing. I will definitely be making this salad again.


Fayas Mohamed
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This green bean salad is a refreshing and crunchy side dish that's perfect for summer picnics and potlucks. The vinaigrette dressing is tangy and flavorful, and the almonds add a nice nutty crunch. I also liked the addition of fresh herbs, which gave