CRISP BAKED LEMON COD

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Crisp Baked Lemon Cod image

Baking the cod on a wire rack allows the fish to get crisp on all sides.

Provided by Martha Stewart

Categories     Food & Cooking     Ingredients     Seafood Recipes

Number Of Ingredients 7

2 cups toasted-rice cereal, such as Rice Chex, crushed
1/4 cup extra-virgin olive oil
1/4 cup chopped fresh flat-leaf parsley
2 teaspoons finely grated lemon zest (from 2 lemons)
3/4 teaspoon coarse salt
4 cod fillets (4 ounces each), skinned
3 ounces baby spinach (4 cups)

Steps:

  • Preheat oven to 400 degrees. Combine rice cereal, oil, parsley, zest, and salt.
  • Set a wire rack on a rimmed baking sheet. Press fish in crumb mixture, turning to coat. Transfer to wire rack. Bake until golden brown and cooked through, 14 to 16 minutes. Divide fish and spinach among 4 plates.

Nutrition Facts : Calories 271 g, Cholesterol 43 g, Fiber 2 g, Protein 19 g, SaturatedFat 2 g, Sodium 420 g

creative mike
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I made this dish for dinner last night and it was a hit! The cod was cooked perfectly and the lemon-herb sauce was delicious. I will definitely be making this again.


Gudiya Barnawal
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This dish is a great way to cook cod. The lemon and herbs give it a lot of flavor, and the crispy skin is delicious.


Lara
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This was a great recipe! The cod was flaky and moist, and the lemon-herb sauce was flavorful and bright. I served it with roasted potatoes and asparagus, and it was a delicious and healthy meal.


Sahed Kazi
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I made this dish for my family and they loved it! The cod was cooked perfectly and the lemon-herb sauce was delicious. I will definitely be making this again.


MuhammadTariq Azan
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This dish was easy to make and so delicious! The lemon-herb sauce was the perfect complement to the cod. I will definitely be making this again.


Cody Crawford
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I'm not a huge fan of fish, but this dish was amazing! The lemon-herb sauce was so flavorful that it made the cod taste amazing. I will definitely be making this again.


Tim Crawley (Crawleyatl)
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This was a great recipe! The cod was flaky and moist, and the lemon-herb sauce was flavorful and bright. I served it with roasted potatoes and asparagus, and it was a delicious and healthy meal.


aman Basit
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I made this dish for my family and they loved it! The cod was cooked perfectly and the lemon-herb sauce was delicious. I will definitely be making this again.


Saam Khan Official
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This dish was easy to make and so delicious! The lemon-herb sauce was the perfect complement to the cod. I will definitely be making this again.


Jenny Valdez
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I'm not a huge fan of fish, but this dish was amazing! The lemon-herb sauce was so flavorful that it made the cod taste amazing. I will definitely be making this again.


Victory Kermit
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This was a great recipe! The cod was cooked perfectly and the lemon-herb sauce was delicious. I served it with roasted potatoes and green beans, and it was a complete meal.


Nachima Khan
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I made this dish last night and it was a hit with my family! The cod was flaky and moist, and the lemon-herb sauce was flavorful without being overpowering. I will definitely be adding this recipe to my regular rotation.


Aamir Zoomer
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This dish was absolutely delicious! The lemon and herb flavors were perfectly balanced, and the cod was cooked to perfection. I will definitely be making this again.