CREOLE PORK TENDERLOIN WITH VEGETABLES
Fresh summer vegetables are paired with lean pork and tasty Greek olives for a healthy and quick dinner that's great for family or friends. -Judy Armstrong, Prairieville, Louisiana
Provided by Taste of Home
Categories Dinner
Time 50m
Yield 8 servings.
Number Of Ingredients 12
Steps:
- Preheat oven to 350°. Sprinkle 3 teaspoons Creole seasoning over tenderloins. In a 6-qt. stockpot, heat oil over medium-high heat. Brown tenderloins on all sides. Transfer to a roasting pan., Add fennel, eggplant, squash, pepper and shallots to stockpot; cook and stir over medium heat 3-4 minutes or until lightly browned. Add olives and garlic; cook and stir 1 minute longer. Stir in broth, thyme and remaining Creole seasoning; bring to a boil. Reduce heat; simmer, covered, 6-8 minutes or until fennel is crisp-tender. Spoon vegetables and liquid around pork., Bake, uncovered, 20-25 minutes or until vegetables are tender and a thermometer inserted in pork reads 145°. Let stand 5 minutes before serving. Cut pork into slices; serve with vegetables.
Nutrition Facts : Calories 247 calories, Fat 10g fat (2g saturated fat), Cholesterol 64mg cholesterol, Sodium 575mg sodium, Carbohydrate 15g carbohydrate (7g sugars, Fiber 5g fiber), Protein 25g protein. Diabetic Exchanges
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love
Md Suhaag
[email protected]This recipe was a waste of time. The pork was overcooked and the vegetables were mushy.
Barbara Livingston
[email protected]I didn't like this recipe. The pork was tough and the vegetables were bland.
Samuel Kujem
[email protected]This dish was a disappointment. The pork was dry and the vegetables were overcooked.
Hamza Asif
[email protected]This recipe is a keeper. I will definitely be making it again.
Britney Nafula
[email protected]I love the Creole sauce in this recipe. It's so flavorful and really makes the dish.
Fattie Shakirah
[email protected]This is a great recipe for a weeknight meal. It's quick and easy to make, and the pork is always tender and juicy.
Md Sumon Hossain
[email protected]I've made this recipe several times and it's always a winner. The pork is always cooked perfectly and the vegetables are always fresh and flavorful.
Mary John
[email protected]This dish was a big hit with my family. The pork was very tender and the vegetables were cooked perfectly.
May See Yang
[email protected]I love this recipe! It's so easy to make and the pork is always so tender and delicious.
Md Hamid Khan
[email protected]This recipe was easy to follow and the dish turned out great. I will definitely be making this again.
Janeleen Moll
[email protected]This was a delicious dish! The pork was cooked to perfection and the vegetables were very flavorful. The Creole sauce was also very good. I would definitely make this dish again.
Owain Does Gaming
[email protected]I followed the recipe exactly and the dish turned out great. The pork was very tender and the vegetables were cooked perfectly. The Creole sauce was also very good. I would definitely make this dish again.
Ahmadshah Shah
[email protected]This recipe was a bit too spicy for my taste, but I think that's just because I don't like spicy food. My husband loved it though, so I'm giving it 4 stars.
Abdisa Moges
[email protected]I was a little hesitant to try this recipe because I'm not a big fan of pork, but I was pleasantly surprised. The pork was so tender and flavorful, and the vegetables were cooked perfectly. The Creole sauce was also very good. I will definitely be ma
D.j Sakil Khan 19
[email protected]This was a great recipe! The pork was cooked perfectly and the vegetables were tender and flavorful. The Creole sauce was also very good. I would definitely make this dish again.
Lafeyette Northman
[email protected]I made this recipe for my family and they all loved it! The pork was so tender and the vegetables were delicious. The Creole sauce was the perfect finishing touch. I will definitely be making this dish again.
Shameer Shah
[email protected]This recipe was easy to follow and the dish turned out great. The pork was tender and juicy, and the vegetables were perfectly cooked. The Creole sauce was also very flavorful.
Nicholas Bailey
[email protected]I've made this dish several times and it's always a crowd-pleaser. The pork is always cooked to perfection and the vegetables are always fresh and flavorful. The Creole sauce is also amazing, and I always have to make extra so I can have some left ov
md js sohag
[email protected]This Creole Pork Tenderloin with Vegetables was a hit with my family! The pork was so tender and flavorful, and the vegetables were perfectly cooked. I especially loved the Creole sauce, which was the perfect balance of sweet and spicy.