Aside from a little veggie chopping, this one-dish chicken dinner couldn't get much easier! A dash of cayenne adds some Creole-style heat to this hearty weeknight meal. Healthy Cooking Test Kitchen
Provided by Taste of Home
Categories Dinner
Time 45m
Yield 4 servings.
Number Of Ingredients 10
Steps:
- In a large nonstick skillet coated with cooking spray, saute the onions, celery and pepper in oil until tender. Add the remaining ingredients. Bring to a boil; reduce heat. Simmer, uncovered, for 10-15 minutes or until a thermometer reads 170°. Remove chicken; keep warm., Return cooking juices to a boil. Reduce heat; simmer, uncovered, for 8-10 minutes or until most of the sauce is evaporated. Serve with chicken.
Nutrition Facts : Calories 220 calories, Fat 5g fat (1g saturated fat), Cholesterol 63mg cholesterol, Sodium 432mg sodium, Carbohydrate 18g carbohydrate (6g sugars, Fiber 5g fiber), Protein 26g protein. Diabetic Exchanges
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John Yaqoob
[email protected]I highly recommend this recipe. It's a great way to enjoy chicken.
Enhle Mjikwa
[email protected]I've made this recipe several times and it's always a hit. My family loves it.
champall Brown
[email protected]This recipe is a great way to impress your friends and family. It's easy to make and the chicken is always a hit.
Dinesh Bhadur
[email protected]I love how this recipe uses simple ingredients to create a delicious and flavorful dish.
MD SIJAR SIJAR
[email protected]This is a great recipe for a weeknight meal. It's easy to make and the chicken is always tender and flavorful.
rajkumar gurung
[email protected]I'm not a fan of poached chicken, but this recipe changed my mind. It's the best poached chicken I've ever had.
Durga Pandit
[email protected]This recipe is a great way to use up leftover chicken. It's also a great way to get your kids to eat their vegetables.
Kevar Thompson
[email protected]I love the simplicity of this recipe. It's easy to make and the chicken is always delicious.
Ahmed Osama
[email protected]This is my go-to recipe for poached chicken. It's always perfect.
Shaon
[email protected]I highly recommend this recipe. It's a great way to enjoy chicken.
Mirand 1225
[email protected]This recipe is a keeper. It's easy to make and the chicken is always delicious.
Brown Love
[email protected]I've made this recipe several times and it's always a hit. My family loves it.
Wwkhan Khan
[email protected]This dish is a perfect example of how simple ingredients can come together to create something truly special.
Jagannath Dhakal
[email protected]I'm not a huge fan of poached chicken, but this recipe changed my mind. The chicken is so tender and flavorful, and the sauce is amazing.
Karen Oropesa
[email protected]The Creole spices give this chicken a unique and delicious flavor. It's perfect for a weeknight meal or a special occasion.
Nazar Abas
[email protected]I love how easy this recipe is to follow. Even a novice cook like me can make this dish and it turns out great.
Al Islam
[email protected]Followed the recipe exactly and the chicken turned out perfectly. So moist and flavorful. Definitely a keeper!
welcome home
[email protected]This Creole poached chicken is a game-changer! The meat is so tender and juicy, and the flavor is out of this world. I'll definitely be making this again and again.