CREOLE OKRA

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Creole Okra image

A yummy vegetarian side dish, easy to make. Taste holds up for leftovers. The use of frozen okra makes this a year-round favorite in our family.

Provided by SILVERMARIGOLD

Categories     Side Dish     Vegetables

Time 40m

Yield 4

Number Of Ingredients 10

2 tablespoons olive oil
½ large onion, chopped
2 cloves garlic, minced
½ green bell pepper, chopped
1 (16 ounce) can diced tomatoes in juice
⅜ teaspoon dried thyme
2 tablespoons chopped fresh parsley
¼ teaspoon cayenne pepper
salt and pepper to taste
1 (16 ounce) package frozen cut okra

Steps:

  • Heat the olive oil in a large skillet over medium heat. Saute the onion and garlic until limp. Add the green pepper; cook and stir until tender. Drain the tomatoes, reserving juice, and pour them into the skillet. Season with thyme, parsley, cayenne, salt, and pepper. Simmer for 5 minutes over medium heat.
  • Add the frozen okra, and pour in enough of the reserved juice from the tomatoes to cover the bottom of the pan. Cover, and cook for 15 minutes, or until okra is tender.

Nutrition Facts : Calories 132.6 calories, Carbohydrate 14.2 g, Fat 7.2 g, Fiber 5.1 g, Protein 4 g, SaturatedFat 1 g, Sodium 184.5 mg, Sugar 8 g

Mutute Anchu
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This recipe was easy to follow and the results were delicious. The okra was cooked perfectly and the sauce was flavorful. I would definitely recommend this recipe to others.


I'M isi
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This recipe is a keeper! The okra was cooked to perfection and the sauce was amazing. I will definitely be making this again.


Angel Benitez
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I've made this recipe several times and it's always a winner. The okra is always cooked perfectly and the sauce is always delicious. I love that it's a one-pot meal, too.


AliAli ALU
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This recipe was a hit at my dinner party. The okra was crispy and the sauce was flavorful. I would definitely make this again for guests.


Lonely Ryan
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This recipe was a bit too spicy for me, but I still enjoyed it. The okra was cooked well and the sauce was flavorful. I would recommend this recipe to others who enjoy spicy food.


Sha kaa
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I'm not a huge fan of okra, but this recipe was really good. The okra was cooked perfectly and the sauce was flavorful. I would definitely make this again.


Mirza Jahangir
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This recipe was easy to follow and the results were delicious. The okra was cooked perfectly and the sauce was flavorful. I would definitely recommend this recipe to others.


Viloshnee Naidoo
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I love okra and this recipe did not disappoint. The okra was crispy and the sauce was flavorful. I will definitely be making this again.


Bams Lafe
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This recipe was a bit too spicy for me, but I still enjoyed it. The okra was cooked well and the sauce was flavorful.


Rudolf Sentsho
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I wasn't sure about this recipe at first, but I'm glad I tried it. The okra was delicious and the sauce was perfect.


Robert David
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This recipe was easy to follow and the okra turned out great. The sauce was a little bland for my taste, but that's an easy fix.


Transito Arriaza
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So good! I love the crispy okra and the flavorful sauce.


Caleb Villanueva
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This recipe is a keeper! The okra was cooked to perfection and the sauce was amazing. I will definitely be making this again.


David atta
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I've made this recipe several times and it's always a winner. The okra is always cooked perfectly and the sauce is always delicious. I love that it's a one-pot meal, too.


Vv Foyez
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This recipe was easy to follow and the results were amazing. The okra was cooked to perfection and the sauce was so flavorful. I served it over rice and it was a huge hit with my family.


Lebi Frank
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I'm not usually a fan of okra, but this recipe changed my mind. The okra was crispy on the outside and tender on the inside, and the sauce was rich and flavorful.


Mask Off Flat Earth. NEVER LOOK BACK
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This Creole okra recipe was a hit! The okra was cooked perfectly and the sauce was flavorful and delicious. I'll definitely be making this again.


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