In Plantation, Florida, Dave Bremstone rubs catfish fillets with a pleasant mixture of seasonings before cooking them quickly on the grill. The moist fish gets plenty of flavor when served with a spicy sauce and fresh lemon wedges.
Provided by Taste of Home
Categories Dinner
Time 15m
Yield 4 servings.
Number Of Ingredients 13
Steps:
- In a small bowl, combine the yogurt, onion, mayonnaise, mustard, ketchup, thyme and lemon zest. Cover and refrigerate until serving. In another bowl, combine the paprika, onion powder, salt and cayenne; rub over both sides of fillet. , Grill, covered, in a grill basket coated with cooking spray over medium-hot heat for 5-6 minutes on each side or until fish flakes easily with a fork. Serve with lemon wedges and yogurt sauce.
Nutrition Facts : Calories 182 calories, Fat 9g fat (2g saturated fat), Cholesterol 54mg cholesterol, Sodium 382mg sodium, Carbohydrate 5g carbohydrate (0 sugars, Fiber 1g fiber), Protein 19g protein. Diabetic Exchanges
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Hsen Harki ART / حسێن هەرڪی
[email protected]These catfish fillets were delicious! The breading was crispy and flavorful, and the fish was cooked perfectly. I will definitely be making this recipe again.
Mirza King
[email protected]I've made this recipe several times and it's always a success. The catfish fillets are crispy on the outside and flaky on the inside. I love the flavor of the breading.
kaigirl
[email protected]This is my favorite recipe for catfish fillets. They're always a hit at parties and potlucks.
pappuyadav pinto
[email protected]I love this recipe! The catfish fillets are always so crispy and flavorful. I like to serve them with a side of coleslaw and potato salad.
EvilSimba
[email protected]This recipe is a keeper! The catfish fillets were crispy and flavorful, and the fish was cooked perfectly. I served it with rice and green beans and it was a hit with my family.
Zaiba Gulley
[email protected]These catfish fillets were delicious! The breading was crispy and flavorful, and the fish was cooked perfectly. I will definitely be making this recipe again.
Jomela Aktar
[email protected]I've made this recipe several times and it's always a hit. The catfish fillets are crispy on the outside and flaky on the inside. I love the flavor of the breading.
James Oakley
[email protected]This is my go-to recipe for catfish fillets. They're always a crowd-pleaser.
stay kids
[email protected]I love this recipe! The catfish fillets are always so crispy and flavorful. I like to serve them with a side of tartar sauce and french fries.
Emmanuel RS
[email protected]This recipe was so easy to follow and the catfish fillets turned out perfectly! The breading was crispy and flavorful, and the fish was cooked through but still flaky. I served it with rice and green beans and it was a hit with my family.