CREAMY TOMATO AND SUMMER HERB SOUP

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Creamy Tomato and Summer Herb Soup image

This creamy tomato and summer herb soup takes less than 25 minutes to prepare and can be served hot or cold. I prefer it hot. It is bursting with flavor and contains a full serving of vegetables in each bowl. Tarragon is the herb of choice in this version of the recipe, but chopped basil or even mint would work, too. While some creamy soups are made with heavy cream or sour cream, this one gets a rich, tangy flavor from a modest amount of reduced-fat sour cream. If you like, you can use low-fat plain yogurt instead. The soup is best when made with ripe tomatoes, but a 28-ounce can of diced tomatoes with their juices can be substituted in a pinch. For a complete light meal, serve this soup with a salad and a few slices of grilled whole-grain baguette.

Provided by CookingONTheSide

Categories     Low Protein

Time 25m

Yield 4 serving(s)

Number Of Ingredients 8

2 teaspoons extra virgin olive oil
1 medium sweet onion, chopped (about 1 cup)
4 large ripe tomatoes, diced (about 4 cups)
3/4 cup water
1/3 cup reduced-fat sour cream
1 tablespoon fresh tarragon, chopped
1/4 teaspoon salt
fresh ground black pepper, to taste

Steps:

  • In medium saucepan, heat the oil over medium.
  • Add the onion and saute until softened, about 4 minutes.
  • Add the tomatoes and water, then bring to a boil.
  • Reduce heat and simmer until the vegetables are tender, about 5 minutes.
  • Transfer the soup to a food processor or blender and puree until smooth, in batches, if necessary (use caution when blending hot liquids).
  • Set a strainer over the saucepan.
  • Pour the puree through the strainer, pressing on the solids with a wooden spoon or spatula to extract as much of the pulp as possible; discard the seeds and skin.
  • Whisk the sour cream and tarragon into the soup.
  • Stir over low heat until the soup is hot, but not boiling.
  • Season with salt and pepper.

Alihasan Rizayee
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I'm not sure what went wrong, but my soup turned out bland. I think I might have added too much water.


Golap Ful
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This soup is a great way to use up leftover tomatoes.


Michael Uys
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I love the creamy texture of this soup. It's so smooth and velvety.


Afaq Sani
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This is a delicious and easy-to-make soup. I will definitely be adding it to my regular rotation.


Samir Sufran
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I made this soup for my family and they all loved it. Even my picky kids ate it!


Qaisib Khan
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This is a great recipe for a healthy and flavorful soup. I love that it's made with fresh ingredients.


Theme Saga
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I'm not a big fan of tomatoes, but I really enjoyed this soup. The flavors are well-balanced and the texture is perfect.


sugath sd
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This soup is perfect for a cold winter day. It's so warm and comforting.


Jamal Mia
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I love the simplicity of this recipe. It's just a few ingredients, but they come together to create a delicious and satisfying soup.


JHUTON CHANDRAPAUL
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This is a great recipe for a quick and easy weeknight meal. It's also very versatile. You can add different vegetables or herbs to change up the flavor.


User Alive
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I made this soup for a potluck and it was a huge hit! Everyone loved it. I will definitely be making it again.


Ajmal rizvi
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This soup is delicious! It's so easy to make and it's packed with flavor. I love the combination of tomatoes and herbs.


Amaal abdullahi Mohamoud
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I love this soup! It's so creamy and flavorful. I especially love the addition of the summer herbs. They really make the dish.


Akram Sheikh
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This is a great recipe! I've made it several times now and it always turns out perfect. It's so easy to make and it's always a crowd-pleaser.


Paula Bower
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I made this soup for dinner last night and it was a hit! My family loved it. The flavors are so well-balanced and the texture is perfect. I will definitely be making this again.


Sualiho Sheriff
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This soup is amazing! It's so creamy and flavorful, and the herbs really shine through. I love the addition of the tomatoes, which give it a nice sweetness. I will definitely be making this again!


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