CREAMY THAI CARROT SOUP (VEGAN)
An adapted recipe from Weight Watchers. Silken tofu replaces cream or milk for a lower fat, lower calorie soup. Increase or decrease the spiciness factor by using more or less gingerroot and/or curry paste. Thanks DJ for the recipe! (And you know who you are!) ;)
Provided by COOKGIRl
Categories Vegetable
Time 25m
Yield 4-6 serving(s)
Number Of Ingredients 9
Steps:
- *NOTE: Thai curry paste available at Asian markets or make your own using recipes off this site.
- In a medium saucepan, bring broth, carrots, onion, garlic and ginger to a boil over medium-high heat. Cover, reduce heat to low and simmer for 15 to 20 minutes; until carrots are tender.
- Stir in Thai curry paste and salt; simmer 1 minute to blend flavors. Remove from heat; cool slightly.
- Add tofu to saucepan and puree in soup pot using an immersion hand blender (or in batches in a blender) until smooth.
- Serve mint leaves on side. Yields about 1 cup per serving.
Nutrition Facts : Calories 74, Fat 1.3, SaturatedFat 0.2, Sodium 382.4, Carbohydrate 13.2, Fiber 2.5, Sugar 6.8, Protein 3
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Kim Kay
[email protected]This recipe is a keeper. I'll definitely be making this soup again and again.
Rayaan Rayaan
[email protected]This soup is a delicious and healthy way to warm up on a cold day.
Kade 97
[email protected]This soup is a must-try for any fan of Thai food. It's a delicious and easy-to-make dish that's sure to become a favorite.
mufu_07_reserve person_7
[email protected]I love the unique flavor of this soup. The combination of sweet carrots, creamy coconut milk, and flavorful spices is unlike anything I've ever had before.
Lyra Majors
[email protected]This soup is a great way to use up leftover carrots. I always have a few carrots left over after I make a salad or stir-fry, and this soup is the perfect way to use them up.
Glessie Bulaquena
[email protected]This soup is so easy to make. I just threw all the ingredients in my slow cooker and let it cook all day. It was ready when I got home from work.
Milancy Louw
[email protected]I love the creamy texture of this soup. It's the perfect comfort food for a cold winter day.
SL nishan Power
[email protected]This soup is a great way to get your daily dose of vegetables. It's packed with carrots, onions, and garlic, and it's a good source of vitamins and minerals.
Adnan bukhari
[email protected]I made this soup for my family and they all loved it. Even my picky kids ate it without any complaints. It's a great recipe for a weeknight meal.
Joshan Shrestha
[email protected]This creamy Thai carrot soup is a unique and flavorful dish. The combination of sweet carrots, creamy coconut milk, and flavorful spices creates a soup that is both comforting and satisfying.
Naval Khan
[email protected]This soup is a must-try for any vegan or vegetarian. It's packed with flavor and nutrients, and it's sure to become a favorite.
Javeria Malik
[email protected]I'm so glad I found this recipe. It's a great way to use up leftover carrots and it's a delicious and healthy meal.
Nafi'u Kd
[email protected]This soup was a hit at my last dinner party. Everyone loved the unique flavor and creamy texture. I'll definitely be making it again.
harry bailey (DeathStrider)
[email protected]This soup is absolutely delicious! I love the combination of sweet carrots, creamy coconut milk, and flavorful spices. It's the perfect soup for a cold winter day.
Gonze Pro
[email protected]I was pleasantly surprised by how much I enjoyed this soup. I'm not usually a fan of carrot soup, but this one had a really nice flavor. The coconut milk and spices gave it a creamy and flavorful texture.
Cephas Vardy
[email protected]This soup is a lifesaver on busy weeknights. It's quick and easy to make, and it's always a hit with my family. I love that it's vegan, so I can feel good about feeding it to my kids.
Dudu Tembe
[email protected]I tried this recipe last night and it turned out amazing! The soup was creamy, flavorful, and had just the right amount of spice. My family loved it and we will definitely be making it again.
Jahloveicrave 79
[email protected]This creamy Thai carrot soup is a delicious and easy-to-make vegan dish. The combination of sweet carrots, creamy coconut milk, and flavorful spices creates a harmonious symphony of flavors that will tantalize your taste buds.