CREAMY SUPER FRUIT SMOOTHIE
I came up with this recipe by taking measurement ideas from different recipes to come up with my own version. It was important for me to use ingredients I liked because I won't eat or drink it if I don't like the taste. I needed it to be just the right consistency and smoothness. I serve them in a 16 oz. double-walled cup. For a smoother taste, first grind up the rolled oats.
Provided by getmehealthy
Categories 100+ Breakfast and Brunch Recipes Drinks
Time 10m
Yield 2
Number Of Ingredients 5
Steps:
- Blend oats in a blender until finely ground. Add strawberries, milk, cranberry-pomegranate juice, and flax seed; blend until smooth.
Nutrition Facts : Calories 237.4 calories, Carbohydrate 41.2 g, Cholesterol 9.8 mg, Fat 5.3 g, Fiber 4.6 g, Protein 7.6 g, SaturatedFat 1.9 g, Sodium 71.3 mg, Sugar 9.3 g
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Nwankwo Chinaza
[email protected]I'm always looking for new smoothie recipes, and this one is definitely going on my list. It looks amazing!
Thatow Rammusa
[email protected]This smoothie is the perfect way to start my day. It's healthy, delicious, and keeps me full until lunch.
E Spence Chisholm
[email protected]I can't wait to try this smoothie! It looks so delicious and refreshing.
Ariyne Ahmed Nahim
[email protected]This smoothie is a great way to get your daily dose of fruits and vegetables.
Shokran Jan
[email protected]I love that this smoothie is so versatile. You can add or remove ingredients to suit your taste, and it's still delicious.
noyon gaming
[email protected]This was my first time making a smoothie with superfoods, and I was really impressed. The smoothie was creamy and flavorful, and I could definitely feel the nutritional benefits.
MUJAHID Soomro
[email protected]This smoothie is a keeper! It's easy to make, delicious, and packed with nutrients. I've been making it for breakfast every day this week and I'm not tired of it yet.
rogelio gaming
[email protected]This smoothie was a great way to start my day. It was light and refreshing, but still kept me full until lunch. I loved the combination of fruits and yogurt, and the chia seeds added a nice crunch.
Jihad Haidar
[email protected]I'm always looking for new smoothie recipes, and this one definitely didn't disappoint. It was creamy, flavorful, and packed with nutrients. I'll definitely be making it again!
Jeff Mayeux
[email protected]This smoothie was a delightful explosion of flavor! The combination of sweet fruits and creamy yogurt was perfect, and the addition of superfoods like chia seeds and goji berries made it a nutritious and filling breakfast.