CREAMY SPINACH STUFFED FLOUNDER
A mixture of garden vegetable cream cheese and healthy chopped spinach lend rich flavor to these tender fish fillets. You'll have an elegant meal on the table in just over 30 minutes. Bobby Taylor of Michigan City, Indiana shares the recipe.
Provided by Taste of Home
Categories Dinner
Time 35m
Yield 4 servings.
Number Of Ingredients 7
Steps:
- Preheat oven to 375°. In a small bowl, combine spinach and 3/4 cup cream cheese. Spoon onto each fillet; roll up. Place seam side down in a greased 8-in. square baking dish. , Bake, uncovered, 25-30 minutes or until fish flakes easily with a fork. , In a small microwave-safe bowl, combine milk, lemon juice, salt, pepper and remaining cream cheese. Microwave on high 30-60 seconds; stir until smooth. Spoon over fish.
Nutrition Facts : Calories 285 calories, Fat 21g fat (13g saturated fat), Cholesterol 94mg cholesterol, Sodium 493mg sodium, Carbohydrate 5g carbohydrate (2g sugars, Fiber 2g fiber), Protein 18g protein.
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Devin Gott
[email protected]This dish was a bit too dry for my taste. The flounder was cooked perfectly, but the spinach stuffing was too dry. I will definitely be making this again.
Olumide. O.J Adebanjo
[email protected]This dish was a bit too greasy for my taste. The flounder was cooked perfectly, but the spinach stuffing was too greasy. I will definitely be making this again.
Pitar Gurung
[email protected]This dish was a bit too fishy for my taste. The flounder was cooked perfectly, but the spinach stuffing was too fishy. I will definitely be making this again.
Onoriode Ejiro
[email protected]This dish was a bit too bitter for my taste. The flounder was cooked perfectly, but the spinach stuffing was too bitter. I will definitely be making this again.
Iziah Brunner
[email protected]This dish was a bit too sour for my taste. The flounder was cooked perfectly, but the spinach stuffing was too sour. I will definitely be making this again.
Suraj Poudel
[email protected]This dish was a bit too sweet for my taste. The flounder was cooked perfectly, but the spinach stuffing was too sweet. I will definitely be making this again.
Kenny Mweemba
[email protected]This dish was a bit too spicy for my taste. The flounder was cooked perfectly, but the spinach stuffing was too spicy. I will definitely be making this again.
Jamilah Babirye
[email protected]This dish was a bit too salty for my taste. The flounder was cooked perfectly, but the spinach stuffing was too salty. I will definitely be making this again.
Arslan Shah Arslan Shah
[email protected]This dish was a bit bland for my taste. The flounder was cooked perfectly, but the spinach stuffing needed more flavor. I will definitely be making this again.
Connor M.
[email protected]This dish was perfect for a weeknight meal! The flounder was cooked perfectly and the spinach stuffing was flavorful and creamy. I will definitely be making this again.
Valbona Dervishi
[email protected]I made this dish for a dinner party and it was a huge success! The flounder was cooked perfectly and the spinach stuffing was flavorful and creamy. I will definitely be making this again.
Danny Rios
[email protected]This dish was a bit time-consuming to make, but it was worth it! The flounder was cooked perfectly and the spinach stuffing was delicious. I will definitely be making this again.
Ken Radley
[email protected]I've made this dish several times and it's always a hit! The flounder is cooked perfectly and the spinach stuffing is flavorful and creamy. I will definitely be making this again.
Cecilia Akufa
[email protected]This dish was easy to make and turned out great! The flounder was cooked perfectly and the spinach stuffing was delicious. I will definitely be making this again.
mero jiban ko maya
[email protected]I'm not a huge fan of fish, but this dish was amazing! The flounder was cooked perfectly and the spinach stuffing was flavorful and creamy. I will definitely be making this again.
Khuselwa Fuba
[email protected]This was a great recipe! The flounder was cooked perfectly and the spinach stuffing was flavorful and creamy. I will definitely be making this again.
malk palk
[email protected]I made this dish last night and it was a hit with my family! The flounder was moist and flaky and the stuffing was delicious. I will definitely be making this again.
Waqas Arman
[email protected]This dish was absolutely delicious! The flounder was cooked perfectly and the spinach stuffing was flavorful and creamy. I will definitely be making this again.