CREAMY SPINACH CHICKPEA SOUP

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CREAMY SPINACH CHICKPEA SOUP image

Categories     Soup/Stew     Vegetable     Quick & Easy     Fall     Winter     Vegan

Yield 6 bowls

Number Of Ingredients 11

4 1/2 tablespoons canola oil, divided
3/4 cup diced shallots (2 medium)
1 tablespoon minced garlic
2 tablespoons minced fresh ginger
2 cans (15 oz. each) chickpeas (garbanzos), drained and rinsed
5 cups reduced-sodium chicken or vegetable broth
1 teaspoon kosher salt
6 cups packed spinach leaves (from about 10 oz. bunch spinach, rinsed well and stems trimmed)
1 1/4 teaspoons curry powder
1 1/2 tablespoons lime juice
2 tablespoons small whole or chopped fresh mint leaves

Steps:

  • 1. Heat 3 tbsp. oil in a medium pot over medium heat and add shallots. Cook, stirring occasionally, until softened and translucent, about 5 minutes. Add garlic and ginger and cook until aromatic, about 1 minute more. 2. Add chickpeas, broth, and salt. Cover and bring to a boil. Reduce to a simmer and cook until flavors are well blended and chickpeas are very soft, about 25 minutes. Add spinach and cook just until softened and bright green, about 2 minutes. Let cool 5 minutes. 3. Meanwhile, heat remaining 1 1/2 tbsp. oil in a small frying pan over medium-low heat. Stir in curry powder and cook until aromatic, 30 seconds. Remove from heat. 4. Whirl half of soup at a time in a blender, starting on low speed, until very smooth. Ladle into bowls. Just before serving, stir lime juice into curry oil and drizzle over soup. Garnish with mint.

Zia Raiwaqavuka
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This soup is amazing! It's so creamy and flavorful. I love the combination of spinach, chickpeas, and coconut milk. I will definitely be making this soup again.


Hussain Padela
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I love this soup! It's so creamy and flavorful. I love the combination of spinach, chickpeas, and coconut milk. I will definitely be making this soup again.


bright Enwo
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This soup is so easy to make and it's packed with flavor. I love the combination of spinach, chickpeas, and coconut milk. I will definitely be making this soup again.


stephen lawson
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This soup is delicious! The creamy texture and the flavor are amazing. I will definitely be making this soup again.


Ali Musraty
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This soup is amazing! It's so creamy and flavorful. I love the combination of spinach, chickpeas, and coconut milk. I will definitely be making this soup again.


Marise Drury
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I love this soup! It's so creamy and flavorful. I love the combination of spinach, chickpeas, and coconut milk. I will definitely be making this soup again.


Atif Naeem
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This soup is so easy to make and it's packed with flavor. I love the combination of spinach, chickpeas, and coconut milk. I will definitely be making this soup again.


Nischal Budhathoki 88
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This soup is delicious! I love the creamy texture and the flavor is amazing. I will definitely be making this soup again.


Rick Holmes
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I made this soup for a potluck and it was a huge hit! Everyone loved it. The soup was creamy and flavorful, and the chickpeas added a nice texture. I will definitely be making this soup again.


Cassandra Koroma
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This soup is so easy to make and it's packed with flavor. I love that it's vegan and gluten-free. I will definitely be making this soup again.


A R Sakib 9
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I followed the recipe exactly and the soup turned out great! It was creamy and flavorful. I served it with a side of naan bread and it was perfect.


Denise Mark
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This soup is amazing! It's so creamy and flavorful. I love the combination of spinach, chickpeas, and coconut milk. I will definitely be making this soup again and again.


Czar AB
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I made this soup for dinner last night and it was a hit! My family loved it. The soup was creamy and flavorful, and the chickpeas added a nice texture. I will definitely be making this soup again.


Aimal kamal
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This creamy spinach chickpea soup is a delicious and easy-to-make meal. I love the combination of spinach, chickpeas, and coconut milk. It's a great way to get your daily dose of vegetables.


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