CREAMY SPINACH AND ZUCCHINI SOUP

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Creamy Spinach and Zucchini Soup image

Pureed potatoes give this soup a rich taste and texture.

Provided by IvoryAngel

Categories     Soups, Stews and Chili Recipes     Soup Recipes     Vegetable Soup Recipes     Squash Soup Recipes     Zucchini Soup Recipes

Time 1h5m

Yield 4

Number Of Ingredients 8

1 large onion, chopped
6 cups water, divided
3 potatoes, chopped
3 zucchini, sliced
1 tablespoon low-sodium soy sauce
2 cups tightly packed spinach leaves
ground black pepper to taste
⅓ cup sliced fresh enoki mushrooms

Steps:

  • Combine onion and 1/2 cup water in a large saucepan over medium-high heat; cook and stir until onion softens, about 3 minutes.
  • Pour remaining water into saucepan; add potatoes, zucchini, and soy sauce. Bring the water to a boil, reduce heat to low, place a cover on the saucepan, and cook for 35 minutes.
  • Stir spinach into the soup; season with black pepper. Continue cooking another 2 minutes; remove saucepan from heat.
  • Blend soup in batches in a blender until completely pureed. Return pureed soup to saucepan and place over medium-low heat.
  • Stir mushrooms into pureed soup; cook until the mushrooms are warmed through, about 5 minutes.

Nutrition Facts : Calories 161.9 calories, Carbohydrate 36 g, Fat 0.4 g, Fiber 5.8 g, Protein 5.6 g, SaturatedFat 0.1 g, Sodium 175.6 mg, Sugar 4.5 g

Ghasforink Nil
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This soup was a bit too salty for my taste. I think I would have liked it better if it had been less salty.


Ackeem Petterson
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This soup was delicious! I loved the creamy texture and the fresh flavor of the vegetables. I will definitely be making this again.


Prince Sheikh
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I thought this soup was just okay. It wasn't bad, but it wasn't anything special either. I probably wouldn't make it again.


Lafeyette Northman
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This soup was easy to make and tasted great! I especially liked the creamy sauce and the fresh vegetables.


Tracy Burns
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I really enjoyed this soup! It was creamy and flavorful, and the spinach and zucchini added a nice touch of texture. I would definitely make this again.


Kylie Agnes Ejeh
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This soup was a bit too creamy for my taste. I think I would have liked it better if it had been a little thinner.


E Talavera
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I was disappointed with this soup. It was bland and watery. I wouldn't recommend it.


Pk. Sayyed
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This soup was just okay. It wasn't bad, but it wasn't anything special either. I probably wouldn't make it again.


Sudeysi Sakariye
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I wasn't sure how I would like this soup, but I was pleasantly surprised. It was very flavorful and the spinach and zucchini were a nice touch. I would definitely make this again.


sanjay sinjali magar
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This was a great recipe! The soup was easy to make and tasted amazing. I especially liked the creamy sauce.


Masooma Bukhari
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I love this soup! It's so creamy and flavorful, and the spinach and zucchini give it a nice texture. I also like that it's a healthy soup, so I can feel good about eating it.


Jenna Brock
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This soup was delicious and so easy to make! I followed the recipe exactly and it turned out perfect. The spinach and zucchini were so fresh and flavorful, and the creamy sauce was rich and satisfying. I will definitely be making this soup again.