CREAMY SALMON SOUP
A high protein, bariatric-friendly soup recipe that my friend B. Myers gave me. You can use finely chopped cooked salmon in place of the canned variety if you prefer.
Provided by Tornado Ali
Categories < 30 Mins
Time 25m
Yield 4 serving(s)
Number Of Ingredients 7
Steps:
- Melt butter over medium low heat in a 2-quart saucepan; stir in flour.
- In a separate saucepan, scald milk with 1 envelope of onion soup mix.
- Gradually add milk to butter-flour mixture, stirring constantly over low heat.
- Continue cooking and stirring until milk mixture has thickened. Pick over salmon, removing bones, then add salmon and liquid to thickened milk mixture.
- Season with salt and pepper to taste and serve with a garnish of chopped parsley.
- Makes 4 - (8 ounce) servings.
Nutrition Facts : Calories 311.2, Fat 14, SaturatedFat 6.7, Cholesterol 92.7, Sodium 989.2, Carbohydrate 16, Fiber 0.7, Sugar 2, Protein 29.6
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K Lol
[email protected]I've made this soup several times and it's always a hit with my guests.
Nafiza Islam
[email protected]This soup is a great way to get your kids to eat fish.
Kati Brian
[email protected]I love the creamy texture of this soup.
Baraka Online
[email protected]This soup is so easy to make and it's always a crowd-pleaser.
md. shakill
[email protected]I added some chopped dill to the soup and it gave it a really nice flavor.
Muhammad Aleem
[email protected]This soup is a great comfort food for a cold winter day.
Tifashe Ayodeji
[email protected]I've never made salmon soup before, but this recipe was easy to follow and the soup turned out great!
Frank Kerstetter
[email protected]This soup is a great way to use up leftover salmon.
Sana Robert
[email protected]I love this soup! It's so creamy and flavorful.
John Moore
[email protected]This soup is amazing! I've made it several times and it's always a hit.
Samirajpoot Samirajpoot
[email protected]I made this soup for my family and they loved it! The salmon was cooked perfectly and the soup was creamy and flavorful.
Damarze Matthias
[email protected]This soup was so easy to make and it turned out delicious! I used frozen salmon and it still came out great. I will definitely be making this again.