CREAMY ROAST VEGGIE PASTA
A great creamy pasta which is low fat. I was looking for something different for my diabetic husband and he loved it, as did all the family. It's quite easy also. I have added ham & mushroom to the garlic with this, also makes it very nice.
Provided by Tisme
Categories Potato
Time 45m
Yield 4 , 4 serving(s)
Number Of Ingredients 8
Steps:
- Spray a fry pan with olive oil. Sauté garlic for 1 minute. Blend a little evaporated milk with the cornflour until smooth with no lumps and set aside.
- Pour remaining evaporated milk into a pan and bring to boil stirring.
- Add cornflour and milk mixture to pan with garlic. Stir constantly until thickened. Simmer for 3 minutes.
- Stir in roasted vegetables, tossing well.
- Mix hot pasta into sauce and serve immediately with basil leaves and or parsley and also shaved parmesan cheese if desired.
- To roast your vegetables dice & put them and put into a baking dish, toss through 2 tablespoons olive oil, sprinkle with desired seasonings and bake in a moderate oven for 20-25 minutes or until tender.
- Vegetables I have used are: pumpkin, zucchinis, tomatoes (plum), potatoes, carrots, capsicum & asparagus to name just a few.
Nutrition Facts : Calories 455.1, Fat 2.7, SaturatedFat 0.4, Sodium 4.1, Carbohydrate 101, Fiber 13.9, Protein 9.6
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
#60-minutes-or-less #time-to-make #course #main-ingredient #preparation #occasion #main-dish #pasta #potatoes #vegetables #diabetic #vegetarian #dietary #pasta-rice-and-grains #squash #tomatoes #brunch
You'll also love
Bilal Shah
[email protected]I wouldn't recommend this pasta dish to others. There are much better recipes out there.
jf jafor
[email protected]Overall, I thought this pasta dish was just okay. It wasn't bad, but it wasn't anything special either.
Mirjan Cenaj
[email protected]The vegetables were a bit overcooked. I would have preferred them to be more crisp-tender.
Aasha Khanal
[email protected]The sauce was a bit too thick for my liking. I would have preferred a thinner, more creamy sauce.
Nimaljannat Jannat
[email protected]This pasta dish was a bit bland for my taste. I had to add some extra salt and pepper to make it more flavorful.
Gopal Bastola
[email protected]I'm not a huge fan of vegetables, but I loved this pasta dish. The sauce was so creamy and flavorful.
Namirembe Sarah
[email protected]This pasta dish is a great way to get your kids to eat their vegetables.
MUHAMMAD SUDAIS KHAN
[email protected]I love this pasta dish because it's so easy to make. It's perfect for a busy weeknight meal.
Nazmin Ali
[email protected]This is my new favorite pasta dish. It's so creamy and flavorful.
Hassan Muktar
[email protected]I've made this pasta dish several times and it's always a hit. It's a great way to use up leftover vegetables.
Folake Akinyosoye
[email protected]This pasta dish is a must-try for any pasta lover. The creamy sauce and roasted vegetables are a perfect combination.
Ch Hamza
[email protected]I'm not a vegetarian, but I love this creamy veggie pasta. It's a great way to get my daily dose of vegetables and it's always a satisfying meal.
Geo
[email protected]This pasta dish is a great way to get your kids to eat their vegetables. My kids loved the creamy sauce and the roasted vegetables were a hit. I'll definitely be making this again.
Raza ullah
[email protected]I was looking for a healthy and flavorful pasta dish and this recipe fit the bill perfectly. The vegetables were perfectly roasted and the sauce was creamy and light. I'll definitely be making this again.
Muhammad Mmuzammil
[email protected]This pasta dish is so easy to make and it's absolutely delicious. The roasted vegetables add a nice smoky flavor and the creamy sauce is perfect. I love that it's a one-pot meal, which makes cleanup a breeze.
Abdulwahaab amiri
[email protected]I made this pasta for a dinner party last night and it was a huge success. Everyone raved about how creamy and flavorful it was. I'll definitely be making it again.
Callum Ambrose
[email protected]This creamy veggie pasta is a lifesaver on busy weeknights. It's quick and easy to make, and it's always a hit with my family. Plus, it's a great way to get my kids to eat their veggies.
Sana fiaz bajwa Sana fiaz
[email protected]I'm not a huge fan of vegetables, but this pasta dish changed my mind! The roasted veggies were bursting with flavor, and the creamy sauce tied everything together beautifully. Even my picky kids loved it.
Melody Legere
[email protected]Wow, this pasta dish exceeded my expectations! The creamy sauce and tender veggies were a match made in heaven. My family devoured it in no time. I'll definitely make this again for our next potluck.
Jhanzaib Khan
[email protected]This creamy veggie pasta was an absolute delight! The vegetables were cooked to perfection, retaining their vibrant colors and flavors. The sauce was rich and creamy, coating the pasta and vegetables evenly. I especially loved the addition of pesto,