CREAMY RANCH TOFU
A light and vegetarian alternative to the popular ranch chicken made with low-fat and fat-free cream cheese!
Provided by Jennifer Liska
Categories 100+ Everyday Cooking Recipes Vegetarian Protein Tofu
Time 25m
Yield 3
Number Of Ingredients 7
Steps:
- Combine fat-free and reduced-fat cream cheese in a saucepan over medium-low heat until melted, 3 to 5 minutes. Add dry ranch mix and stir until thoroughly combined. Mix in tofu and season with black pepper and jalapeno peppers.
- Meanwhile, place broccoli in a microwave-safe bowl with a little water and microwave until warm, about 5 minutes. Stir warmed broccoli into cheese sauce and heat until everything is warm and combined, about 5 minutes.
Nutrition Facts : Calories 382 calories, Carbohydrate 21.5 g, Cholesterol 48.4 mg, Fat 20 g, Fiber 3.4 g, Protein 30.6 g, SaturatedFat 9.9 g, Sodium 1315.3 mg, Sugar 2.3 g
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Rahid Hassan
rahid_h@gmail.comThis is my go-to recipe when I'm short on time.
BiteMyPurple
bitemypurple@gmail.comI love that this recipe is healthy and delicious.
Yadav Babu
babu_yadav24@yahoo.comThis dish is so versatile. I've served it over rice, pasta, and even mashed potatoes.
Rohan Serala
s.rohan73@yahoo.comI've made this dish several times and it's always a crowd-pleaser.
Fahamida Akter
akter.fahamida@yahoo.comThis recipe is a great way to use up leftover tofu.
Gutu Gurung
gutu_gurung@yahoo.comI'm not sure what I did wrong, but my sauce turned out lumpy. The tofu was still good though.
Jabire Ibro
j.ibro34@gmail.comThis dish is perfect for a weeknight meal. It's quick and easy to make, and it's always a hit with my family.
Rhys Gentry
r@aol.comI would have liked the tofu to be a little more crispy, but overall the dish was good.
Corinne Finley
f-c5@hotmail.comI followed the recipe exactly and the dish turned out great. My family loved it.
Sharon Whipple
w-s73@gmail.comThe sauce was a little too thick for my taste, but the tofu was cooked well.
Billa Dar
dar_b27@yahoo.comThis dish was easy to make and so delicious. I'll definitely be making it again.
Kamal Kushantha
kushantha.kamal49@hotmail.frI've never been a big fan of tofu, but this recipe changed my mind. The sauce was so good and the tofu was so tender.
Tabdeeli ka Intezaar
t-i48@gmail.comThis tofu dish was a hit! The creamy ranch sauce was delicious and the tofu was cooked perfectly.