CREAMY PASTA WITH FLORETS
Cottage cheese is the surprising base for the wonderfully creamy sauce that coats the pasta and veggies in this side dish. My husband, who doesn't like to compromise good taste for low-fat foods, didn't even realize this recipe was lower in fat. -Barbara Toher, Lexington, Kentucky
Provided by Taste of Home
Categories Dinner
Time 30m
Yield 4 servings.
Number Of Ingredients 12
Steps:
- In a blender or food processor, combine the cottage cheese, milk, sour cream, Parmesan cheese, salt and cayenne; cover and process until smooth. Set aside., In a saucepan, bring 1 in. of water to a boil; place broccoli and cauliflower in a steamer basket over water. Cover and steam for 3-4 minutes or until crisp-tender. Meanwhile, cook pasta according to package directions; drain., In a large nonstick skillet, saute garlic in oil for 2 minutes. Add mushrooms; saute 5 minutes longer. Stir in the broccoli, cauliflower, pasta and cottage cheese mixture; heat through.
Nutrition Facts : Calories 260 calories, Fat 4g fat (2g saturated fat), Cholesterol 10mg cholesterol, Sodium 699mg sodium, Carbohydrate 38g carbohydrate (9g sugars, Fiber 6g fiber), Protein 20g protein. Diabetic Exchanges
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Anya Hinata
[email protected]I made this dish for a dinner party and it was a huge success. Everyone loved it! The creamy sauce was perfect and the florets were roasted to perfection. I will definitely be making this dish again.
Farhan Allam
[email protected]I'm not a huge fan of florets, but I really enjoyed this dish. The sauce was creamy and flavorful, and the florets were roasted to perfection. I would definitely recommend this recipe to others.
Jerm
[email protected]This is one of my favorite pasta dishes! The creamy sauce is so rich and decadent, and the roasted florets add a nice crunch. I always get compliments when I make this dish.
kirsty Alexander
[email protected]I followed the recipe exactly and the dish turned out great! The sauce was creamy and flavorful, and the florets were perfectly roasted. I would definitely recommend this recipe to others.
Alvaro Carrillo
[email protected]This dish was a bit too bland for my taste. I added some extra garlic and Parmesan cheese to give it more flavor.
Anonymously seen Lol
[email protected]This recipe was good, but I found the sauce to be a little too heavy. I would recommend using less cream next time.
Rana Rohan
[email protected]I made this dish for a dinner party and it was a huge success. Everyone loved it! The creamy sauce was perfect and the florets were roasted to perfection. I will definitely be making this dish again.
Vini P
[email protected]I'm not a huge fan of florets, but I really enjoyed this dish. The sauce was creamy and flavorful, and the florets were roasted to perfection. I would definitely recommend this recipe to others.
ALMUSLIM MEDIA (‫المسلم میڈیا‬‎)
[email protected]This is one of my favorite pasta dishes! The creamy sauce is so rich and decadent, and the roasted florets add a nice crunch. I always get compliments when I make this dish.
Binoj Karki
[email protected]I followed the recipe exactly and the dish turned out great! The sauce was creamy and flavorful, and the florets were perfectly roasted. I would definitely recommend this recipe to others.
Muhhamad Ali raza
[email protected]This dish was a bit too bland for my taste. I added some extra garlic and Parmesan cheese to give it more flavor.
Shalomy Mandirahwe
[email protected]This recipe was good, but I found the sauce to be a little too heavy. I would recommend using less cream next time.
Soshi Kumar Tripura Chondro
[email protected]I made this dish for a potluck and it was a huge success. Everyone loved it! The creamy sauce was perfect and the florets were roasted to perfection.
julio lopez
[email protected]This recipe was easy to follow and the results were delicious. I used a variety of florets, including broccoli, cauliflower, and zucchini. It was a great way to get my kids to eat their vegetables!
Md:Sumon Miah
[email protected]I've made this recipe several times and it's always a hit. The florets add a nice touch of sweetness to the dish.
Levi Ntabo
[email protected]My family loved this dish! The sauce was creamy and cheesy, and the florets were perfectly roasted. It was a great weeknight meal.
jon
[email protected]This creamy pasta with florets was incredibly rich and flavorful. I loved the combination of the creamy sauce and the roasted florets.