CREAMY LENTIL SOUP

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CREAMY LENTIL SOUP image

Categories     Soup/Stew     Low Fat

Yield 10-12

Number Of Ingredients 14

2 cups split lentils,
1/4 cup short grain rice,
1 cup chopped onions,
1/2 cup chopped leeks,
1 cup diced carrots,
Juice of 1 lemon (or more if desired),
1 bay leaf,
1/2 teaspoon tumeric,
1/2 teaspoon curry powder,
1/2 teaspoon cumin,
2 tablespoons canola oil,
8-10 cups of water,
salt and pepper to taste,
1/2 cup finely chopped parsley for garnsihing

Steps:

  • Rinse lentils and rice in warm water and set aside. In a large heavy pot, heat oil on a medium-high heat. Add onions, leeks and bay leaf and saute for 3-5 minutes, then add carrots, tumeric, curry powder, cumin, salt and pepper and saute for a few minutes. Then add the rice and lentils, stir all ingredients and add water. Allow to come to a boil, reduce heat to a simmer and let cook, stirring every 10 minutes, for about 30 minutes. Add lemon juice, and more water if soup is very thick. Allow to cool a little bit and then with a hand-held blender, puree the soup until smooth and creamy. Ladle soup in plates, garnish with parsley and some more cumin and lemon juice if desired. Serve hot.

Dev Mak
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This soup is life-changing!


WAHYUDI PRATAMA
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This soup is a must-try!


Nurul aminzz
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I highly recommend this recipe to anyone looking for a delicious and healthy lentil soup.


richard moya
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This soup is perfect for a quick and easy meal.


Faith Kingsley
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I love that this soup is so healthy.


Gilmer Ligutan
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This soup is a great way to get your daily dose of vegetables.


Ellie Hochreiter
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I'm so glad I tried this recipe. It's now one of my favorites.


jipsy
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This soup is so flavorful. I can't believe it's vegan!


Vaccination Sdrome
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I love the creamy texture of this soup.


Anwaar Ali
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This soup is so versatile. You can add any vegetables you like.


Jeannette Shontell
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I added some chopped carrots and celery to my soup and it was even better!


MD Rohim Hussain
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This soup is a great way to warm up on a cold day.


Maruf Raz
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I love this soup! It's so easy to make and it's always a hit with my family.


Malik Nadeem
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This soup is amazing! It's so creamy and flavorful. I will definitely be making it again.


Booth Trevor
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I'm so glad I found this recipe! I've been looking for a good lentil soup recipe for ages. This one is definitely a keeper.


Mariel Sanchez Arteaga
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This soup is delicious! I made it for my family last night and they loved it. It's a great way to use up leftover lentils.


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